Helping You Commit To Quit
Quitting smoking isn’t easy and evokes many different feelings such as fear, resentment and relief. But our Freedom From Smoking program might just be one that works for you. It is based on a program from the American Lung Association that has helped thousands of smokers quit for good.
If you stay committed to the program and complete all of the assignments you have a good chance of remaining smoke-free for good.
For information on when the next class is scheduled call 521.1176
Freedom From Smoking doesn’t begin with quitting.
We’ll help you:
- Determine your readiness to quit
- Build your confidence and motivation to quit
- Learn about nicotine reduction therapy before you choose your Quit Day and make a firm decision to go smoke free
- Gain a better understanding of how to maintain a smoke free life style
- Learn weight control and stress reduction techniques
Get Ready To Commit
Millions of people have quit smoking and you can do it too! Call today for more information or to sign up for this free class.