What is Health Coaching?

Health Coaching is an engaging, personal approach to help you improve your health, feel better and have more energy!  You will receive encouraging one-on-one sessions from Health Coach, Julie Brown, to help you set goals, create a plan of action, and help you stay on track!  Whether you want to lose weight, manage your diabetes, stop smoking, lower your cholesterol, manage your blood pressure, reduce stress, eat better, exercise regularly or simply look and feel better, working with a Health Coach can provide you with the support you need to be successful!

Health Coaching is a FREE service for employees/dependents enrolled in the HCH health insurance plan.

How do I get started?

Please call Julie Brown at 765.521.1521 between the hours of 8 am and 5 pm to schedule an appointment!