Loading Events

« All Events

September 2018

Healthy Eating Every Day

Healthy Eating Every Day

September 4 @ 6:00 pm - November 20 @ 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until September 4, 2018

HCH Northfield Park Education Center, 152 Wittenbraker Ave.
New Castle, IN 47362 United States
+ Google Map

Healthy Eating Every Day (HEED) is a behavior change program designed to improve quality of life through better eating. HEED differes from other nutrition programs because it focuses on the underlying causes of unhealthy eating and allows participants to customize the program to their needs. Participants choose which goals they want to address. They learn to apply HEED's behavior change skills to the particular aspects of their diets that they need to change. Participants will learn to practice portion control,…

Find out more »