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X-ORIGINAL-URL:https://www.hchcares.org
X-WR-CALDESC:Events for Henry Community Health
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T090000
DTEND;TZID=America/New_York:20250807T100000
DTSTAMP:20260403T202152
CREATED:20250703T162904Z
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UID:2551-1754557200-1754560800@www.hchcares.org
SUMMARY:Water Walking 2
DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation.
URL:https://www.hchcares.org/event/water-walking-2-26/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T100000
DTEND;TZID=America/New_York:20250807T110000
DTSTAMP:20260403T202152
CREATED:20250703T172943Z
LAST-MODIFIED:20250703T172943Z
UID:2607-1754560800-1754564400@www.hchcares.org
SUMMARY:SilverSplash
DESCRIPTION:Is a fun\, low-intensity water exercise class using a splash board to increase strength and endurance. This class is a prescription-based program specifically designed for the Silver Sneaker participants.
URL:https://www.hchcares.org/event/silversplash-42/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Prescription-Based Programs
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T160000
DTEND;TZID=America/New_York:20250807T164500
DTSTAMP:20260403T202152
CREATED:20250703T162504Z
LAST-MODIFIED:20250703T183232Z
UID:2533-1754582400-1754585100@www.hchcares.org
SUMMARY:Gentle Strength
DESCRIPTION:Enjoy a gentle approach to building up to a higher fitness level in this class. The class is designed to strengthen\, tone\, and sculpt the whole body. Exercises are simple but effective and include light free weights\, Spri weighted bars\, and self-resistance. It is ideal for beginner to intermediate fitness levels.
URL:https://www.hchcares.org/event/gentle-strength-42/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T160000
DTEND;TZID=America/New_York:20250807T170000
DTSTAMP:20260403T202152
CREATED:20250703T173244Z
LAST-MODIFIED:20250703T173244Z
UID:2625-1754582400-1754586000@www.hchcares.org
SUMMARY:SilverSplash
DESCRIPTION:Is a fun\, low-intensity water exercise class using a splash board to increase strength and endurance. This class is a prescription-based program specifically designed for the Silver Sneaker participants.
URL:https://www.hchcares.org/event/silversplash-60/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Prescription-Based Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T170000
DTEND;TZID=America/New_York:20250807T180000
DTSTAMP:20260403T202152
CREATED:20250703T172437Z
LAST-MODIFIED:20250703T183226Z
UID:2571-1754586000-1754589600@www.hchcares.org
SUMMARY:Gentle Flow
DESCRIPTION:Relax\, destress\, and enjoy therapeutic movement in this water-based class. All moves are zero-weight bearing and include a large range of motion movements\, Tai Chi poses\, and stress reduction methods.
URL:https://www.hchcares.org/event/gentle-flow-26/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T174500
DTEND;TZID=America/New_York:20250807T183000
DTSTAMP:20260403T202152
CREATED:20250321T200154Z
LAST-MODIFIED:20250326T191656Z
UID:2211-1754588700-1754591400@www.hchcares.org
SUMMARY:Healthridge Walking Club
DESCRIPTION:#9 – Location: Memorial Park South (Walking South side of park)\nDescription: This 45-minute fitness walk consists of meandering hard-surface park access roads\, which weave through the beautiful and lush Memorial Park.\nMeeting Place: Meet in front of Doughboy @ Smith Building in Memorial Park
URL:https://www.hchcares.org/event/healthridge-walking-club-28/
LOCATION:IN
CATEGORIES:Special Health Programs and Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T180000
DTEND;TZID=America/New_York:20250807T190000
DTSTAMP:20260403T202152
CREATED:20250703T172544Z
LAST-MODIFIED:20250703T180115Z
UID:2589-1754589600-1754593200@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-170/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
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