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X-ORIGINAL-URL:https://www.hchcares.org
X-WR-CALDESC:Events for Henry Community Health
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250902T090000
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UID:2558-1756803600-1756807200@www.hchcares.org
SUMMARY:Water Walking 2
DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation.
URL:https://www.hchcares.org/event/water-walking-2-33/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250902T100000
DTEND;TZID=America/New_York:20250902T110000
DTSTAMP:20260407T070723
CREATED:20250703T173043Z
LAST-MODIFIED:20250703T173043Z
UID:2614-1756807200-1756810800@www.hchcares.org
SUMMARY:SilverSplash
DESCRIPTION:Is a fun\, low-intensity water exercise class using a splash board to increase strength and endurance. This class is a prescription-based program specifically designed for the Silver Sneaker participants.
URL:https://www.hchcares.org/event/silversplash-49/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Prescription-Based Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250902T160000
DTEND;TZID=America/New_York:20250902T164500
DTSTAMP:20260407T070723
CREATED:20250703T162703Z
LAST-MODIFIED:20250703T182856Z
UID:2540-1756828800-1756831500@www.hchcares.org
SUMMARY:Gentle Strength
DESCRIPTION:Enjoy a gentle approach to building up to a higher fitness level in this class. The class is designed to strengthen\, tone\, and sculpt the whole body. Exercises are simple but effective and include light free weights\, Spri weighted bars\, and self-resistance. It is ideal for beginner to intermediate fitness levels.
URL:https://www.hchcares.org/event/gentle-strength-49/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250902T160000
DTEND;TZID=America/New_York:20250902T170000
DTSTAMP:20260407T070723
CREATED:20250703T175302Z
LAST-MODIFIED:20250703T175302Z
UID:2634-1756828800-1756832400@www.hchcares.org
SUMMARY:SilverSplash
DESCRIPTION:Is a fun\, low-intensity water exercise class using a splash board to increase strength and endurance. This class is a prescription-based program specifically designed for the Silver Sneaker participants.
URL:https://www.hchcares.org/event/silversplash-67/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Prescription-Based Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250902T170000
DTEND;TZID=America/New_York:20250902T180000
DTSTAMP:20260407T070723
CREATED:20250703T172441Z
LAST-MODIFIED:20250703T182851Z
UID:2578-1756832400-1756836000@www.hchcares.org
SUMMARY:Gentle Flow
DESCRIPTION:Relax\, destress\, and enjoy therapeutic movement in this water-based class. All moves are zero-weight bearing and include a large range of motion movements\, Tai Chi poses\, and stress reduction methods.
URL:https://www.hchcares.org/event/gentle-flow-33/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250902T174500
DTEND;TZID=America/New_York:20250902T183000
DTSTAMP:20260407T070723
CREATED:20250321T200203Z
LAST-MODIFIED:20250326T191656Z
UID:2218-1756835100-1756837800@www.hchcares.org
SUMMARY:Healthridge Walking Club
DESCRIPTION:#7 – Location: Westwood Park\nDescription:  This 45-minute fitness walk consists of walking on paved lots and road surfaces that meander through the gorgeous wooded Westwood Park and overlook Westwood Lake.  There is a $5.00/car entrance fee\, if you do not have an annual season pass.  Annual season pass cost: $35.00 per family (or car).\nMeeting Place: Meet at the upper parking area that overlooks the lake and lake access\, next to the main shelter house in Westwood Park (opposite side from campground)
URL:https://www.hchcares.org/event/healthridge-walking-club-35/
LOCATION:IN
CATEGORIES:Special Health Programs and Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250902T180000
DTEND;TZID=America/New_York:20250902T190000
DTSTAMP:20260407T070723
CREATED:20250703T172742Z
LAST-MODIFIED:20250703T180046Z
UID:2596-1756836000-1756839600@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-177/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20250902T180000
DTEND;TZID=America/Indiana/Indianapolis:20250902T203000
DTSTAMP:20260407T070723
CREATED:20250316T201304Z
LAST-MODIFIED:20250316T202240Z
UID:1637-1756836000-1756845000@www.hchcares.org
SUMMARY:Breastfeeding Class
DESCRIPTION:Are you interested in breastfeeding our baby? Or just want to learn more? Our Breastfeeding class is taught by our lactation consultant Chelsea O’Dear to help you feel more comfortable and confident as you begin your breastfeeding journey! \nDuring this class you will: \n\nLearn about why breastfeeding is the preferred method to feed your baby\nLearn more about the anatomy and physiology of lactation\nLearn tips for successful latching and positions for breastfeeding\nProblem-solving and pumping/storing milk\nHelp with how to obtain an insurance-provided breast pump\n\nThis class is recommended for those who are between 29-33 weeks along. Sign up is required for this class. If you are interested in signing up or have any questions\, please contact Chelsea O’Dear at 765-599-3193 or at maternitynavigator@hcmhcares.org
URL:https://www.hchcares.org/event/breastfeeding-class-10/
LOCATION:WCU Classroom\, 1000 N. 16th St.\, New Castle\, IN\, 47362\, United States
CATEGORIES:Maternity Classes
ORGANIZER;CN="Maternity Navigator":MAILTO:maternitynavigator@hcmhcares.org
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