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X-WR-CALDESC:Events for Henry Community Health
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UID:1953-1750053600-1750057200@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-20/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250616T070000
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CREATED:20250321T180548Z
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UID:1978-1750057200-1750060800@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-44/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250616T080000
DTEND;TZID=America/New_York:20250616T090000
DTSTAMP:20260410T182122
CREATED:20250321T181855Z
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UID:2004-1750060800-1750064400@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-68/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250616T100000
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CREATED:20250321T182607Z
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UID:2029-1750068000-1750068000@www.hchcares.org
SUMMARY:Water Walking 1
DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation.
URL:https://www.hchcares.org/event/water-walking-1-19/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250616T173000
DTEND;TZID=America/New_York:20250616T181500
DTSTAMP:20260410T182122
CREATED:20250321T172721Z
LAST-MODIFIED:20250326T192959Z
UID:1926-1750095000-1750097700@www.hchcares.org
SUMMARY:Body Toning
DESCRIPTION:Engage your whole body in this comprehensive class. Engage in resistance training with Spri weighted bars\, core training\, and lower body exercise. This class is suitable for beginners up to advanced fitness levels.
URL:https://www.hchcares.org/event/body-toning-13/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250616T174500
DTEND;TZID=America/New_York:20250616T183000
DTSTAMP:20260410T182122
CREATED:20250321T185402Z
LAST-MODIFIED:20250326T192959Z
UID:2095-1750095900-1750098600@www.hchcares.org
SUMMARY:Big Aquatic Method (BAM!)
DESCRIPTION:Join this class to gain cardiovascular endurance\, muscular toning\, and flexibility using big moves that rely on water resistance. This class will be easy on your joints and can be easily modified to fit beginners or more advanced fitness levels.
URL:https://www.hchcares.org/event/big-aquatic-method-bam-13/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
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