BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Henry Community Health - ECPv6.15.18//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Henry Community Health X-ORIGINAL-URL:https://www.hchcares.org X-WR-CALDESC:Events for Henry Community Health REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:America/Indiana/Indianapolis BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20250905T100000 DTEND;TZID=America/New_York:20250905T110000 DTSTAMP:20260403T164547 CREATED:20250703T160449Z LAST-MODIFIED:20250703T182821Z UID:2505-1757066400-1757070000@www.hchcares.org SUMMARY:Water Walking 1 DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation. URL:https://www.hchcares.org/event/water-walking-1-51/ LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States CATEGORIES:Aerobic & Aquatics END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250905T070000 DTEND;TZID=America/New_York:20250905T080000 DTSTAMP:20260403T164547 CREATED:20250703T135903Z LAST-MODIFIED:20250703T180357Z UID:2459-1757055600-1757059200@www.hchcares.org SUMMARY:Water Aerobics DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body. URL:https://www.hchcares.org/event/water-aerobics-142/ LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States CATEGORIES:Aerobic & Aquatics END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250905T060000 DTEND;TZID=America/New_York:20250905T070000 DTSTAMP:20260403T164547 CREATED:20250703T135109Z LAST-MODIFIED:20250703T180831Z UID:2432-1757052000-1757055600@www.hchcares.org SUMMARY:Water Aerobics DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body. URL:https://www.hchcares.org/event/water-aerobics-115/ LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States CATEGORIES:Aerobic & Aquatics END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250904T180000 DTEND;TZID=America/New_York:20250904T190000 DTSTAMP:20260403T164547 CREATED:20250703T172743Z LAST-MODIFIED:20250703T180042Z UID:2597-1757008800-1757012400@www.hchcares.org SUMMARY:Water Aerobics DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body. URL:https://www.hchcares.org/event/water-aerobics-178/ LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States CATEGORIES:Aerobic & Aquatics END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250904T174500 DTEND;TZID=America/New_York:20250904T183000 DTSTAMP:20260403T164547 CREATED:20250321T200221Z LAST-MODIFIED:20250326T191656Z UID:2219-1757007900-1757010600@www.hchcares.org SUMMARY:Healthridge Walking Club DESCRIPTION:#8 – Location: Wilbur Wright Trail 103 (at State Road 103: Walking South West)\nDescription: This 45-minute fitness walk consists of walking on the newest stretch of the Wilbur Wright Walking/Biking Trail. It is a paved surface and strolls through a beautiful wooded area on the edge of town. It has mild rolling hills that help make this slightly more challenging\, and oh so beautiful to experience.\nMeeting Place: Meet at the Wilbur Wright Trailhead (starting at SR 103 and walking East) URL:https://www.hchcares.org/event/healthridge-walking-club-36/ LOCATION:Wilbur Wright Trail\, New Castle\, IN\, 47362\, United States CATEGORIES:Special Health Programs and Classes END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250904T170000 DTEND;TZID=America/New_York:20250904T180000 DTSTAMP:20260403T164547 CREATED:20250703T172441Z LAST-MODIFIED:20250703T182834Z UID:2579-1757005200-1757008800@www.hchcares.org SUMMARY:Gentle Flow DESCRIPTION:Relax\, destress\, and enjoy therapeutic movement in this water-based class. All moves are zero-weight bearing and include a large range of motion movements\, Tai Chi poses\, and stress reduction methods. URL:https://www.hchcares.org/event/gentle-flow-34/ LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States CATEGORIES:Aerobic & Aquatics END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250904T160000 DTEND;TZID=America/New_York:20250904T170000 DTSTAMP:20260403T164547 CREATED:20250703T175526Z LAST-MODIFIED:20250703T175526Z UID:2635-1757001600-1757005200@www.hchcares.org SUMMARY:SilverSplash DESCRIPTION:Is a fun\, low-intensity water exercise class using a splash board to increase strength and endurance. This class is a prescription-based program specifically designed for the Silver Sneaker participants. URL:https://www.hchcares.org/event/silversplash-68/ LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States CATEGORIES:Prescription-Based Programs END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250904T160000 DTEND;TZID=America/New_York:20250904T164500 DTSTAMP:20260403T164547 CREATED:20250703T162704Z LAST-MODIFIED:20250703T182838Z UID:2541-1757001600-1757004300@www.hchcares.org SUMMARY:Gentle Strength DESCRIPTION:Enjoy a gentle approach to building up to a higher fitness level in this class. The class is designed to strengthen\, tone\, and sculpt the whole body. Exercises are simple but effective and include light free weights\, Spri weighted bars\, and self-resistance. It is ideal for beginner to intermediate fitness levels. URL:https://www.hchcares.org/event/gentle-strength-50/ LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States CATEGORIES:Aerobic & Aquatics END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250904T100000 DTEND;TZID=America/New_York:20250904T110000 DTSTAMP:20260403T164547 CREATED:20250703T173044Z LAST-MODIFIED:20250703T173044Z UID:2615-1756980000-1756983600@www.hchcares.org SUMMARY:SilverSplash DESCRIPTION:Is a fun\, low-intensity water exercise class using a splash board to increase strength and endurance. This class is a prescription-based program specifically designed for the Silver Sneaker participants. URL:https://www.hchcares.org/event/silversplash-50/ LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States CATEGORIES:Prescription-Based Programs END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250904T090000 DTEND;TZID=America/New_York:20250904T100000 DTSTAMP:20260403T164547 CREATED:20250703T163103Z LAST-MODIFIED:20250703T182842Z UID:2559-1756976400-1756980000@www.hchcares.org SUMMARY:Water Walking 2 DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation. URL:https://www.hchcares.org/event/water-walking-2-34/ LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States CATEGORIES:Aerobic & Aquatics END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250903T173000 DTEND;TZID=America/New_York:20250903T181500 DTSTAMP:20260403T164547 CREATED:20250703T181540Z LAST-MODIFIED:20250703T182727Z UID:2657-1756920600-1756923300@www.hchcares.org SUMMARY:Body Toning DESCRIPTION:Engage your whole body in this comprehensive class. Engage in resistance training with Spri weighted bars\, core training\, and lower body exercise. This class is suitable for beginners up to advanced fitness levels. URL:https://www.hchcares.org/event/body-toning-34/ LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States CATEGORIES:Aerobic & Aquatics END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250903T171500 DTEND;TZID=America/New_York:20250903T181500 DTSTAMP:20260403T164547 CREATED:20250730T164236Z LAST-MODIFIED:20250730T164236Z UID:2690-1756919700-1756923300@www.hchcares.org SUMMARY:Yoga 101 DESCRIPTION:This one-hour beginner-intermediate class provides an essential foundation for Yoga and consists of basic Yoga postures (asanas) and breath work.This class is for anyone ages 13 and above. Preregistration is required. URL:https://www.hchcares.org/event/yoga-101-4/ LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States CATEGORIES:Special Health Programs and Classes END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250903T100000 DTEND;TZID=America/New_York:20250903T110000 DTSTAMP:20260403T164547 CREATED:20250703T160449Z LAST-MODIFIED:20250703T182847Z UID:2504-1756893600-1756897200@www.hchcares.org SUMMARY:Water Walking 1 DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation. URL:https://www.hchcares.org/event/water-walking-1-50/ LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States CATEGORIES:Aerobic & Aquatics END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250903T080000 DTEND;TZID=America/New_York:20250903T090000 DTSTAMP:20260403T164547 CREATED:20250703T153231Z LAST-MODIFIED:20250703T180158Z UID:2478-1756886400-1756890000@www.hchcares.org SUMMARY:Water Aerobics DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body. URL:https://www.hchcares.org/event/water-aerobics-160/ LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States CATEGORIES:Aerobic & Aquatics END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250903T070000 DTEND;TZID=America/New_York:20250903T080000 DTSTAMP:20260403T164547 CREATED:20250703T135902Z LAST-MODIFIED:20250703T180357Z UID:2458-1756882800-1756886400@www.hchcares.org SUMMARY:Water Aerobics DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body. URL:https://www.hchcares.org/event/water-aerobics-141/ LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States CATEGORIES:Aerobic & Aquatics END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250903T060000 DTEND;TZID=America/New_York:20250903T070000 DTSTAMP:20260403T164547 CREATED:20250703T135108Z LAST-MODIFIED:20250703T180831Z UID:2431-1756879200-1756882800@www.hchcares.org SUMMARY:Water Aerobics DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body. URL:https://www.hchcares.org/event/water-aerobics-114/ LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States CATEGORIES:Aerobic & Aquatics END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Indiana/Indianapolis:20250902T180000 DTEND;TZID=America/Indiana/Indianapolis:20250902T203000 DTSTAMP:20260403T164548 CREATED:20250316T201304Z LAST-MODIFIED:20250316T202240Z UID:1637-1756836000-1756845000@www.hchcares.org SUMMARY:Breastfeeding Class DESCRIPTION:Are you interested in breastfeeding our baby? Or just want to learn more? Our Breastfeeding class is taught by our lactation consultant Chelsea O’Dear to help you feel more comfortable and confident as you begin your breastfeeding journey! \nDuring this class you will: \n\nLearn about why breastfeeding is the preferred method to feed your baby\nLearn more about the anatomy and physiology of lactation\nLearn tips for successful latching and positions for breastfeeding\nProblem-solving and pumping/storing milk\nHelp with how to obtain an insurance-provided breast pump\n\nThis class is recommended for those who are between 29-33 weeks along. Sign up is required for this class. If you are interested in signing up or have any questions\, please contact Chelsea O’Dear at 765-599-3193 or at maternitynavigator@hcmhcares.org URL:https://www.hchcares.org/event/breastfeeding-class-10/ LOCATION:WCU Classroom\, 1000 N. 16th St.\, New Castle\, IN\, 47362\, United States CATEGORIES:Maternity Classes ORGANIZER;CN="Maternity Navigator":MAILTO:maternitynavigator@hcmhcares.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250902T180000 DTEND;TZID=America/New_York:20250902T190000 DTSTAMP:20260403T164548 CREATED:20250703T172742Z LAST-MODIFIED:20250703T180046Z UID:2596-1756836000-1756839600@www.hchcares.org SUMMARY:Water Aerobics DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body. URL:https://www.hchcares.org/event/water-aerobics-177/ LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States CATEGORIES:Aerobic & Aquatics END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250902T174500 DTEND;TZID=America/New_York:20250902T183000 DTSTAMP:20260403T164548 CREATED:20250321T200203Z LAST-MODIFIED:20250326T191656Z UID:2218-1756835100-1756837800@www.hchcares.org SUMMARY:Healthridge Walking Club DESCRIPTION:#7 – Location: Westwood Park\nDescription: This 45-minute fitness walk consists of walking on paved lots and road surfaces that meander through the gorgeous wooded Westwood Park and overlook Westwood Lake. There is a $5.00/car entrance fee\, if you do not have an annual season pass. Annual season pass cost: $35.00 per family (or car).\nMeeting Place: Meet at the upper parking area that overlooks the lake and lake access\, next to the main shelter house in Westwood Park (opposite side from campground) URL:https://www.hchcares.org/event/healthridge-walking-club-35/ LOCATION:IN CATEGORIES:Special Health Programs and Classes END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250902T170000 DTEND;TZID=America/New_York:20250902T180000 DTSTAMP:20260403T164548 CREATED:20250703T172441Z LAST-MODIFIED:20250703T182851Z UID:2578-1756832400-1756836000@www.hchcares.org SUMMARY:Gentle Flow DESCRIPTION:Relax\, destress\, and enjoy therapeutic movement in this water-based class. All moves are zero-weight bearing and include a large range of motion movements\, Tai Chi poses\, and stress reduction methods. URL:https://www.hchcares.org/event/gentle-flow-33/ LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States CATEGORIES:Aerobic & Aquatics END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250902T160000 DTEND;TZID=America/New_York:20250902T170000 DTSTAMP:20260403T164548 CREATED:20250703T175302Z LAST-MODIFIED:20250703T175302Z UID:2634-1756828800-1756832400@www.hchcares.org SUMMARY:SilverSplash DESCRIPTION:Is a fun\, low-intensity water exercise class using a splash board to increase strength and endurance. This class is a prescription-based program specifically designed for the Silver Sneaker participants. URL:https://www.hchcares.org/event/silversplash-67/ LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States CATEGORIES:Prescription-Based Programs END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250902T160000 DTEND;TZID=America/New_York:20250902T164500 DTSTAMP:20260403T164548 CREATED:20250703T162703Z LAST-MODIFIED:20250703T182856Z UID:2540-1756828800-1756831500@www.hchcares.org SUMMARY:Gentle Strength DESCRIPTION:Enjoy a gentle approach to building up to a higher fitness level in this class. The class is designed to strengthen\, tone\, and sculpt the whole body. Exercises are simple but effective and include light free weights\, Spri weighted bars\, and self-resistance. It is ideal for beginner to intermediate fitness levels. URL:https://www.hchcares.org/event/gentle-strength-49/ LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States CATEGORIES:Aerobic & Aquatics END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250902T100000 DTEND;TZID=America/New_York:20250902T110000 DTSTAMP:20260403T164548 CREATED:20250703T173043Z LAST-MODIFIED:20250703T173043Z UID:2614-1756807200-1756810800@www.hchcares.org SUMMARY:SilverSplash DESCRIPTION:Is a fun\, low-intensity water exercise class using a splash board to increase strength and endurance. This class is a prescription-based program specifically designed for the Silver Sneaker participants. URL:https://www.hchcares.org/event/silversplash-49/ LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States CATEGORIES:Prescription-Based Programs END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250902T090000 DTEND;TZID=America/New_York:20250902T100000 DTSTAMP:20260403T164548 CREATED:20250703T163005Z LAST-MODIFIED:20250703T182859Z UID:2558-1756803600-1756807200@www.hchcares.org SUMMARY:Water Walking 2 DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation. URL:https://www.hchcares.org/event/water-walking-2-33/ LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States CATEGORIES:Aerobic & Aquatics END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250901T173000 DTEND;TZID=America/New_York:20250901T181500 DTSTAMP:20260403T164548 CREATED:20250703T181540Z LAST-MODIFIED:20250703T182727Z UID:2656-1756747800-1756750500@www.hchcares.org SUMMARY:Body Toning DESCRIPTION:Engage your whole body in this comprehensive class. Engage in resistance training with Spri weighted bars\, core training\, and lower body exercise. This class is suitable for beginners up to advanced fitness levels. URL:https://www.hchcares.org/event/body-toning-33/ LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States CATEGORIES:Aerobic & Aquatics END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250901T100000 DTEND;TZID=America/New_York:20250901T110000 DTSTAMP:20260403T164548 CREATED:20250703T160448Z LAST-MODIFIED:20250703T182903Z UID:2503-1756720800-1756724400@www.hchcares.org SUMMARY:Water Walking 1 DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation. URL:https://www.hchcares.org/event/water-walking-1-49/ LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States CATEGORIES:Aerobic & Aquatics END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250901T080000 DTEND;TZID=America/New_York:20250901T090000 DTSTAMP:20260403T164548 CREATED:20250703T153230Z LAST-MODIFIED:20250703T180202Z UID:2477-1756713600-1756717200@www.hchcares.org SUMMARY:Water Aerobics DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body. URL:https://www.hchcares.org/event/water-aerobics-159/ LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States CATEGORIES:Aerobic & Aquatics END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250901T070000 DTEND;TZID=America/New_York:20250901T080000 DTSTAMP:20260403T164548 CREATED:20250703T135902Z LAST-MODIFIED:20250703T180357Z UID:2457-1756710000-1756713600@www.hchcares.org SUMMARY:Water Aerobics DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body. URL:https://www.hchcares.org/event/water-aerobics-140/ LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States CATEGORIES:Aerobic & Aquatics END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250901T060000 DTEND;TZID=America/New_York:20250901T070000 DTSTAMP:20260403T164548 CREATED:20250703T134856Z LAST-MODIFIED:20250703T180831Z UID:2430-1756706400-1756710000@www.hchcares.org SUMMARY:Water Aerobics DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body. URL:https://www.hchcares.org/event/water-aerobics-113/ LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States CATEGORIES:Aerobic & Aquatics END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250829T100000 DTEND;TZID=America/New_York:20250829T110000 DTSTAMP:20260403T164548 CREATED:20250703T160448Z LAST-MODIFIED:20250703T182907Z UID:2502-1756461600-1756465200@www.hchcares.org SUMMARY:Water Walking 1 DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation. URL:https://www.hchcares.org/event/water-walking-1-48/ LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States CATEGORIES:Aerobic & Aquatics END:VEVENT END:VCALENDAR