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X-ORIGINAL-URL:https://www.hchcares.org
X-WR-CALDESC:Events for Henry Community Health
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DTSTART;TZID=America/New_York:20250507T060000
DTEND;TZID=America/New_York:20250507T070000
DTSTAMP:20260403T133105
CREATED:20250321T175504Z
LAST-MODIFIED:20250326T192120Z
UID:1936-1746597600-1746601200@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-3/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250507T070000
DTEND;TZID=America/New_York:20250507T080000
DTSTAMP:20260403T133105
CREATED:20250321T180035Z
LAST-MODIFIED:20250326T192053Z
UID:1960-1746601200-1746604800@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-27/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250507T080000
DTEND;TZID=America/New_York:20250507T090000
DTSTAMP:20260403T133105
CREATED:20250321T180748Z
LAST-MODIFIED:20250326T191939Z
UID:1985-1746604800-1746608400@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-51/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250507T100000
DTEND;TZID=America/New_York:20250507T120000
DTSTAMP:20260403T133105
CREATED:20250321T182056Z
LAST-MODIFIED:20250326T191910Z
UID:2011-1746612000-1746619200@www.hchcares.org
SUMMARY:Water Walking 1
DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation.
URL:https://www.hchcares.org/event/water-walking-1-2/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250507T164500
DTEND;TZID=America/New_York:20250507T174500
DTSTAMP:20260403T133105
CREATED:20250321T164017Z
LAST-MODIFIED:20250321T170211Z
UID:1874-1746636300-1746639900@www.hchcares.org
SUMMARY:Pickleball 101
DESCRIPTION:These classes are open to all levels of Pickleball experience. Paddles will be available for each class. All classes are held at Baker Park. \nThe total program fee is $50 for all 12 classes.
URL:https://www.hchcares.org/event/pickleball-101-8/
LOCATION:Baker Park\, New Castle\, IN\, 47362\, United States
CATEGORIES:Special Health Programs and Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250507T173000
DTEND;TZID=America/New_York:20250507T181500
DTSTAMP:20260403T133105
CREATED:20250321T172619Z
LAST-MODIFIED:20250326T193255Z
UID:1915-1746639000-1746641700@www.hchcares.org
SUMMARY:Body Toning
DESCRIPTION:Engage your whole body in this comprehensive class. Engage in resistance training with Spri weighted bars\, core training\, and lower body exercise. This class is suitable for beginners up to advanced fitness levels.
URL:https://www.hchcares.org/event/body-toning-2/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250507T174500
DTEND;TZID=America/New_York:20250507T183000
DTSTAMP:20260403T133105
CREATED:20250321T185002Z
LAST-MODIFIED:20250326T193255Z
UID:2082-1746639900-1746642600@www.hchcares.org
SUMMARY:Big Aquatic Method (BAM!)
DESCRIPTION:Join this class to gain cardiovascular endurance\, muscular toning\, and flexibility using big moves that rely on water resistance. This class will be easy on your joints and can be easily modified to fit beginners or more advanced fitness levels.
URL:https://www.hchcares.org/event/big-aquatic-method-bam-2/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250508T090000
DTEND;TZID=America/New_York:20250508T100000
DTSTAMP:20260403T133105
CREATED:20250321T182953Z
LAST-MODIFIED:20250326T191848Z
UID:2066-1746694800-1746698400@www.hchcares.org
SUMMARY:Water Walking 2
DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation.
URL:https://www.hchcares.org/event/water-walking-2-2/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250508T100000
DTEND;TZID=America/New_York:20250508T110000
DTSTAMP:20260403T133105
CREATED:20250321T191948Z
LAST-MODIFIED:20250326T192716Z
UID:2143-1746698400-1746702000@www.hchcares.org
SUMMARY:SilverSplash
DESCRIPTION:Is a fun\, low-intensity water exercise class using a splash board to increase strength and endurance. This class is a prescription-based program specifically designed for the Silver Sneaker participants.
URL:https://www.hchcares.org/event/silversplash-2/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Prescription Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250508T160000
DTEND;TZID=America/New_York:20250508T164500
DTSTAMP:20260403T133105
CREATED:20250321T182629Z
LAST-MODIFIED:20250326T193255Z
UID:2036-1746720000-1746722700@www.hchcares.org
SUMMARY:Gentle Strength
DESCRIPTION:Enjoy a gentle approach to building up to a higher fitness level in this class. The class is designed to strengthen\, tone\, and sculpt the whole body. Exercises are simple but effective and include light free weights\, Spri weighted bars\, and self-resistance. It is ideal for beginner to intermediate fitness levels.
URL:https://www.hchcares.org/event/gentle-strength-2/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250508T160000
DTEND;TZID=America/New_York:20250508T170000
DTSTAMP:20260403T133105
CREATED:20250321T192347Z
LAST-MODIFIED:20250326T192248Z
UID:2160-1746720000-1746723600@www.hchcares.org
SUMMARY:SilverSplash
DESCRIPTION:Is a fun\, low-intensity water exercise class using a splash board to increase strength and endurance. This class is a prescription-based program specifically designed for the Silver Sneaker participants.
URL:https://www.hchcares.org/event/silversplash-18/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Prescription Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250508T170000
DTEND;TZID=America/New_York:20250508T180000
DTSTAMP:20260403T133105
CREATED:20250321T191228Z
LAST-MODIFIED:20250326T193255Z
UID:2106-1746723600-1746727200@www.hchcares.org
SUMMARY:Gentle Flow
DESCRIPTION:Relax\, destress\, and enjoy therapeutic movement in this water-based class. All moves are zero-weight bearing and include a large range of motion movements\, Tai Chi poses\, and stress reduction methods.
URL:https://www.hchcares.org/event/gentle-flow-2/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250508T174500
DTEND;TZID=America/New_York:20250508T183000
DTSTAMP:20260403T133105
CREATED:20250321T195940Z
LAST-MODIFIED:20250326T191642Z
UID:2185-1746726300-1746729000@www.hchcares.org
SUMMARY:Healthridge Walking Club
DESCRIPTION:Location: Wilbur Wright Trail 103 (at State Road 103: Walking East)\nDescription: This 45-minute fitness walk consists of walking on the newest stretch of the Wilbur Wright Walking/Biking Trail.  It is a paved surface and strolls through a beautiful wooded area on the edge of town.  It has mild rolling hills that help make this slightly more challenging\, and oh so beautiful to experience.\nMeeting Place: Meet at the Wilbur Wright Trailhead (starting at SR 103 and walking East)
URL:https://www.hchcares.org/event/healthridge-walking-club-2/
LOCATION:Wilbur Wright Trail\, New Castle\, IN\, 47362\, United States
CATEGORIES:Special Health Programs and Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250508T180000
DTEND;TZID=America/New_York:20250508T190000
DTSTAMP:20260403T133105
CREATED:20250321T191503Z
LAST-MODIFIED:20250326T191801Z
UID:2123-1746727200-1746730800@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-75/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250509T060000
DTEND;TZID=America/New_York:20250509T070000
DTSTAMP:20260403T133105
CREATED:20250321T175504Z
LAST-MODIFIED:20250326T192120Z
UID:1937-1746770400-1746774000@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-4/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250509T070000
DTEND;TZID=America/New_York:20250509T080000
DTSTAMP:20260403T133105
CREATED:20250321T180035Z
LAST-MODIFIED:20250326T192053Z
UID:1961-1746774000-1746777600@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-28/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250509T080000
DTEND;TZID=America/New_York:20250509T090000
DTSTAMP:20260403T133105
CREATED:20250321T180948Z
LAST-MODIFIED:20250326T191923Z
UID:1986-1746777600-1746781200@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-52/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250509T100000
DTEND;TZID=America/New_York:20250509T130000
DTSTAMP:20260403T133105
CREATED:20250321T182056Z
LAST-MODIFIED:20250326T191910Z
UID:2012-1746784800-1746795600@www.hchcares.org
SUMMARY:Water Walking 1
DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation.
URL:https://www.hchcares.org/event/water-walking-1-3/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250512T060000
DTEND;TZID=America/New_York:20250512T070000
DTSTAMP:20260403T133105
CREATED:20250321T175504Z
LAST-MODIFIED:20250326T192120Z
UID:1938-1747029600-1747033200@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-5/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250512T070000
DTEND;TZID=America/New_York:20250512T080000
DTSTAMP:20260403T133105
CREATED:20250321T180036Z
LAST-MODIFIED:20250326T192053Z
UID:1962-1747033200-1747036800@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-29/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250512T080000
DTEND;TZID=America/New_York:20250512T090000
DTSTAMP:20260403T133105
CREATED:20250321T180948Z
LAST-MODIFIED:20250326T191923Z
UID:1987-1747036800-1747040400@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-53/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250512T100000
DTEND;TZID=America/New_York:20250512T140000
DTSTAMP:20260403T133105
CREATED:20250321T182227Z
LAST-MODIFIED:20250326T191910Z
UID:2013-1747044000-1747058400@www.hchcares.org
SUMMARY:Water Walking 1
DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation.
URL:https://www.hchcares.org/event/water-walking-1-4/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250512T164500
DTEND;TZID=America/New_York:20250512T174500
DTSTAMP:20260403T133105
CREATED:20250321T164017Z
LAST-MODIFIED:20250321T170256Z
UID:1875-1747068300-1747071900@www.hchcares.org
SUMMARY:Pickleball 101
DESCRIPTION:These classes are open to all levels of Pickleball experience. Paddles will be available for each class. All classes are held at Baker Park. \nThe total program fee is $50 for all 12 classes.
URL:https://www.hchcares.org/event/pickleball-101-9/
LOCATION:Baker Park\, New Castle\, IN\, 47362\, United States
CATEGORIES:Special Health Programs and Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250512T173000
DTEND;TZID=America/New_York:20250512T181500
DTSTAMP:20260403T133105
CREATED:20250321T172619Z
LAST-MODIFIED:20250326T193241Z
UID:1916-1747071000-1747073700@www.hchcares.org
SUMMARY:Body Toning
DESCRIPTION:Engage your whole body in this comprehensive class. Engage in resistance training with Spri weighted bars\, core training\, and lower body exercise. This class is suitable for beginners up to advanced fitness levels.
URL:https://www.hchcares.org/event/body-toning-3/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250512T174500
DTEND;TZID=America/New_York:20250512T183000
DTSTAMP:20260403T133105
CREATED:20250321T185002Z
LAST-MODIFIED:20250326T193241Z
UID:2083-1747071900-1747074600@www.hchcares.org
SUMMARY:Big Aquatic Method (BAM!)
DESCRIPTION:Join this class to gain cardiovascular endurance\, muscular toning\, and flexibility using big moves that rely on water resistance. This class will be easy on your joints and can be easily modified to fit beginners or more advanced fitness levels.
URL:https://www.hchcares.org/event/big-aquatic-method-bam-3/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250513T090000
DTEND;TZID=America/New_York:20250513T100000
DTSTAMP:20260403T133105
CREATED:20250321T182953Z
LAST-MODIFIED:20250326T191848Z
UID:2067-1747126800-1747130400@www.hchcares.org
SUMMARY:Water Walking 2
DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation.
URL:https://www.hchcares.org/event/water-walking-2-3/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250513T100000
DTEND;TZID=America/New_York:20250513T110000
DTSTAMP:20260403T133105
CREATED:20250321T192047Z
LAST-MODIFIED:20250326T192715Z
UID:2144-1747130400-1747134000@www.hchcares.org
SUMMARY:SilverSplash
DESCRIPTION:Is a fun\, low-intensity water exercise class using a splash board to increase strength and endurance. This class is a prescription-based program specifically designed for the Silver Sneaker participants.
URL:https://www.hchcares.org/event/silversplash-3/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Prescription Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250513T160000
DTEND;TZID=America/New_York:20250513T164500
DTSTAMP:20260403T133105
CREATED:20250321T182629Z
LAST-MODIFIED:20250326T193241Z
UID:2037-1747152000-1747154700@www.hchcares.org
SUMMARY:Gentle Strength
DESCRIPTION:Enjoy a gentle approach to building up to a higher fitness level in this class. The class is designed to strengthen\, tone\, and sculpt the whole body. Exercises are simple but effective and include light free weights\, Spri weighted bars\, and self-resistance. It is ideal for beginner to intermediate fitness levels.
URL:https://www.hchcares.org/event/gentle-strength-3/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250513T160000
DTEND;TZID=America/New_York:20250513T170000
DTSTAMP:20260403T133105
CREATED:20250321T192347Z
LAST-MODIFIED:20250326T192248Z
UID:2161-1747152000-1747155600@www.hchcares.org
SUMMARY:SilverSplash
DESCRIPTION:Is a fun\, low-intensity water exercise class using a splash board to increase strength and endurance. This class is a prescription-based program specifically designed for the Silver Sneaker participants.
URL:https://www.hchcares.org/event/silversplash-19/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Prescription Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250513T170000
DTEND;TZID=America/New_York:20250513T180000
DTSTAMP:20260403T133105
CREATED:20250321T191229Z
LAST-MODIFIED:20250326T193241Z
UID:2107-1747155600-1747159200@www.hchcares.org
SUMMARY:Gentle Flow
DESCRIPTION:Relax\, destress\, and enjoy therapeutic movement in this water-based class. All moves are zero-weight bearing and include a large range of motion movements\, Tai Chi poses\, and stress reduction methods.
URL:https://www.hchcares.org/event/gentle-flow-3/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
END:VCALENDAR