BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Henry Community Health - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Henry Community Health
X-ORIGINAL-URL:https://www.hchcares.org
X-WR-CALDESC:Events for Henry Community Health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Indiana/Indianapolis
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20260624T164500
DTEND;TZID=America/Indiana/Indianapolis:20260624T174500
DTSTAMP:20260611T005451
CREATED:20260604T183029Z
LAST-MODIFIED:20260604T183029Z
UID:3909-1782319500-1782323100@www.hchcares.org
SUMMARY:Pickleball 101
DESCRIPTION:These classes are open to all levels of Pickleball experience. Paddles will be available for each class. All classes are held at Baker Park. Pre-registration is required. The cost for this special program is $35 for all 8 sessions.
URL:https://www.hchcares.org/event/pickleball-101-74/
LOCATION:IN
CATEGORIES:Special Health Programs and Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T173000
DTEND;TZID=America/New_York:20260624T181500
DTSTAMP:20260611T005451
CREATED:20260604T182924Z
LAST-MODIFIED:20260604T182924Z
UID:3895-1782322200-1782324900@www.hchcares.org
SUMMARY:Body Toning
DESCRIPTION:Engage your whole body in this comprehensive class. Engage in resistance training with Spri weighted bars\, core training\, and lower body exercise. This class is suitable for beginners up to advanced fitness levels.
URL:https://www.hchcares.org/event/body-toning-83/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T173000
DTEND;TZID=America/New_York:20260624T183000
DTSTAMP:20260611T005451
CREATED:20260605T163517Z
LAST-MODIFIED:20260605T165434Z
UID:3952-1782322200-1782325800@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-390/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260625T090000
DTEND;TZID=America/New_York:20260625T100000
DTSTAMP:20260611T005451
CREATED:20260605T163946Z
LAST-MODIFIED:20260605T163947Z
UID:4033-1782378000-1782381600@www.hchcares.org
SUMMARY:Water Walking 2
DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation.
URL:https://www.hchcares.org/event/water-walking-2-79/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260625T170000
DTEND;TZID=America/New_York:20260625T180000
DTSTAMP:20260611T005451
CREATED:20260605T163857Z
LAST-MODIFIED:20260605T163857Z
UID:4014-1782406800-1782410400@www.hchcares.org
SUMMARY:Gentle Flow
DESCRIPTION:Relax\, destress\, and enjoy therapeutic movement in this water-based class. All moves are zero-weight bearing and include a large range of motion movements\, Tai Chi poses\, and stress reduction methods.
URL:https://www.hchcares.org/event/gentle-flow-76/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260626T060000
DTEND;TZID=America/New_York:20260626T070000
DTSTAMP:20260611T005451
CREATED:20260605T163732Z
LAST-MODIFIED:20260605T174958Z
UID:3997-1782453600-1782457200@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-434/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260626T070000
DTEND;TZID=America/New_York:20260626T080000
DTSTAMP:20260611T005451
CREATED:20260605T175328Z
LAST-MODIFIED:20260605T175328Z
UID:4103-1782457200-1782460800@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-461/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260626T100000
DTEND;TZID=America/New_York:20260626T110000
DTSTAMP:20260611T005451
CREATED:20260605T164324Z
LAST-MODIFIED:20260605T164324Z
UID:4072-1782468000-1782471600@www.hchcares.org
SUMMARY:Water Walking 1
DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation.
URL:https://www.hchcares.org/event/water-walking-1-128/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260629T060000
DTEND;TZID=America/New_York:20260629T070000
DTSTAMP:20260611T005451
CREATED:20260605T175000Z
LAST-MODIFIED:20260605T175000Z
UID:4077-1782712800-1782716400@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-435/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260629T070000
DTEND;TZID=America/New_York:20260629T080000
DTSTAMP:20260611T005451
CREATED:20260605T175328Z
LAST-MODIFIED:20260605T175328Z
UID:4104-1782716400-1782720000@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-462/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260629T080000
DTEND;TZID=America/New_York:20260629T090000
DTSTAMP:20260611T005451
CREATED:20260605T163641Z
LAST-MODIFIED:20260605T170038Z
UID:3971-1782720000-1782723600@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-409/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20260629T093000
DTEND;TZID=America/Indiana/Indianapolis:20260629T103000
DTSTAMP:20260611T005451
CREATED:20260604T182927Z
LAST-MODIFIED:20260604T182927Z
UID:3902-1782725400-1782729000@www.hchcares.org
SUMMARY:Pickleball 101
DESCRIPTION:These classes are open to all levels of Pickleball experience. Paddles will be available for each class. All classes are held at Baker Park. Pre-registration is required. The cost for this special program is $35 for all 8 sessions.
URL:https://www.hchcares.org/event/pickleball-101-67/
LOCATION:IN
CATEGORIES:Special Health Programs and Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260629T100000
DTEND;TZID=America/New_York:20260629T110000
DTSTAMP:20260611T005451
CREATED:20260605T164523Z
LAST-MODIFIED:20260605T164523Z
UID:4073-1782727200-1782730800@www.hchcares.org
SUMMARY:Water Walking 1
DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation.
URL:https://www.hchcares.org/event/water-walking-1-129/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20260629T164500
DTEND;TZID=America/Indiana/Indianapolis:20260629T174500
DTSTAMP:20260611T005451
CREATED:20260604T183029Z
LAST-MODIFIED:20260604T183029Z
UID:3910-1782751500-1782755100@www.hchcares.org
SUMMARY:Pickleball 101
DESCRIPTION:These classes are open to all levels of Pickleball experience. Paddles will be available for each class. All classes are held at Baker Park. Pre-registration is required. The cost for this special program is $35 for all 8 sessions.
URL:https://www.hchcares.org/event/pickleball-101-75/
LOCATION:IN
CATEGORIES:Special Health Programs and Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260629T173000
DTEND;TZID=America/New_York:20260629T181500
DTSTAMP:20260611T005451
CREATED:20260604T182924Z
LAST-MODIFIED:20260604T182924Z
UID:3896-1782754200-1782756900@www.hchcares.org
SUMMARY:Body Toning
DESCRIPTION:Engage your whole body in this comprehensive class. Engage in resistance training with Spri weighted bars\, core training\, and lower body exercise. This class is suitable for beginners up to advanced fitness levels.
URL:https://www.hchcares.org/event/body-toning-84/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260629T173000
DTEND;TZID=America/New_York:20260629T183000
DTSTAMP:20260611T005451
CREATED:20260605T163517Z
LAST-MODIFIED:20260605T165434Z
UID:3953-1782754200-1782757800@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-391/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T090000
DTEND;TZID=America/New_York:20260630T100000
DTSTAMP:20260611T005451
CREATED:20260605T163946Z
LAST-MODIFIED:20260605T163947Z
UID:4034-1782810000-1782813600@www.hchcares.org
SUMMARY:Water Walking 2
DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation.
URL:https://www.hchcares.org/event/water-walking-2-80/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T170000
DTEND;TZID=America/New_York:20260630T180000
DTSTAMP:20260611T005451
CREATED:20260605T163857Z
LAST-MODIFIED:20260605T163857Z
UID:4015-1782838800-1782842400@www.hchcares.org
SUMMARY:Gentle Flow
DESCRIPTION:Relax\, destress\, and enjoy therapeutic movement in this water-based class. All moves are zero-weight bearing and include a large range of motion movements\, Tai Chi poses\, and stress reduction methods.
URL:https://www.hchcares.org/event/gentle-flow-77/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T060000
DTEND;TZID=America/New_York:20260701T070000
DTSTAMP:20260611T005451
CREATED:20260605T175001Z
LAST-MODIFIED:20260605T175001Z
UID:4078-1782885600-1782889200@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-436/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T070000
DTEND;TZID=America/New_York:20260701T080000
DTSTAMP:20260611T005451
CREATED:20260605T175329Z
LAST-MODIFIED:20260605T175329Z
UID:4105-1782889200-1782892800@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-463/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T080000
DTEND;TZID=America/New_York:20260701T090000
DTSTAMP:20260611T005451
CREATED:20260605T163645Z
LAST-MODIFIED:20260605T170239Z
UID:3972-1782892800-1782896400@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-410/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20260701T093000
DTEND;TZID=America/Indiana/Indianapolis:20260701T103000
DTSTAMP:20260611T005451
CREATED:20260604T182928Z
LAST-MODIFIED:20260604T182928Z
UID:3903-1782898200-1782901800@www.hchcares.org
SUMMARY:Pickleball 101
DESCRIPTION:These classes are open to all levels of Pickleball experience. Paddles will be available for each class. All classes are held at Baker Park. Pre-registration is required. The cost for this special program is $35 for all 8 sessions.
URL:https://www.hchcares.org/event/pickleball-101-68/
LOCATION:IN
CATEGORIES:Special Health Programs and Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T100000
DTEND;TZID=America/New_York:20260701T110000
DTSTAMP:20260611T005451
CREATED:20260605T164524Z
LAST-MODIFIED:20260605T164524Z
UID:4074-1782900000-1782903600@www.hchcares.org
SUMMARY:Water Walking 1
DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation.
URL:https://www.hchcares.org/event/water-walking-1-130/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20260701T164500
DTEND;TZID=America/Indiana/Indianapolis:20260701T174500
DTSTAMP:20260611T005451
CREATED:20260604T183029Z
LAST-MODIFIED:20260604T183029Z
UID:3911-1782924300-1782927900@www.hchcares.org
SUMMARY:Pickleball 101
DESCRIPTION:These classes are open to all levels of Pickleball experience. Paddles will be available for each class. All classes are held at Baker Park. Pre-registration is required. The cost for this special program is $35 for all 8 sessions.
URL:https://www.hchcares.org/event/pickleball-101-76/
LOCATION:IN
CATEGORIES:Special Health Programs and Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T173000
DTEND;TZID=America/New_York:20260701T181500
DTSTAMP:20260611T005451
CREATED:20260604T182924Z
LAST-MODIFIED:20260604T182924Z
UID:3897-1782927000-1782929700@www.hchcares.org
SUMMARY:Body Toning
DESCRIPTION:Engage your whole body in this comprehensive class. Engage in resistance training with Spri weighted bars\, core training\, and lower body exercise. This class is suitable for beginners up to advanced fitness levels.
URL:https://www.hchcares.org/event/body-toning-85/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T173000
DTEND;TZID=America/New_York:20260701T183000
DTSTAMP:20260611T005451
CREATED:20260605T163518Z
LAST-MODIFIED:20260605T165435Z
UID:3954-1782927000-1782930600@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-392/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T090000
DTEND;TZID=America/New_York:20260702T100000
DTSTAMP:20260611T005451
CREATED:20260605T163946Z
LAST-MODIFIED:20260605T163947Z
UID:4035-1782982800-1782986400@www.hchcares.org
SUMMARY:Water Walking 2
DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation.
URL:https://www.hchcares.org/event/water-walking-2-81/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T170000
DTEND;TZID=America/New_York:20260702T180000
DTSTAMP:20260611T005451
CREATED:20260605T163857Z
LAST-MODIFIED:20260605T163857Z
UID:4016-1783011600-1783015200@www.hchcares.org
SUMMARY:Gentle Flow
DESCRIPTION:Relax\, destress\, and enjoy therapeutic movement in this water-based class. All moves are zero-weight bearing and include a large range of motion movements\, Tai Chi poses\, and stress reduction methods.
URL:https://www.hchcares.org/event/gentle-flow-78/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260703T060000
DTEND;TZID=America/New_York:20260703T070000
DTSTAMP:20260611T005451
CREATED:20260605T175001Z
LAST-MODIFIED:20260605T175001Z
UID:4079-1783058400-1783062000@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-437/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260703T070000
DTEND;TZID=America/New_York:20260703T080000
DTSTAMP:20260611T005451
CREATED:20260605T175329Z
LAST-MODIFIED:20260605T175329Z
UID:4106-1783062000-1783065600@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-464/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
END:VCALENDAR