Henry Community Health

Water Aerobics
2025-08-08 06:00 - 07:00, 2025-08-08 07:00 - 08:00, 2025-08-11 06:00 - 07:00, 2025-08-11 07:00 - 08:00, 2025-08-11 08:00 - 09:00, 2025-08-12 18:00 - 19:00, 2025-08-13 06:00 - 07:00, 2025-08-13 07:00 - 08:00 (America/New_York) and 4 more dates | HealthRidge Wellness Center, 2200 Forest Ridge Parkway, Suite 110, New Castle, IN, 47362, United States
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.

Water Walking 1
2025-08-08 10:00 - 11:00, 2025-08-11 10:00 - 11:00, 2025-08-13 10:00 - 11:00 | HealthRidge Wellness Center, 2200 Forest Ridge Parkway, Suite 110, New Castle, IN, 47362, United States
Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward, backward, and laterally. It is designed for gaining flexibility and improving your gait, so it is perfect for beginners or those who have recently finished rehabilitation.

Body Toning
2025-08-11 17:30 - 18:15, 2025-08-13 17:30 - 18:15 | HealthRidge Wellness Center, 2200 Forest Ridge Parkway, Suite 110, New Castle, IN, 47362, United States
Engage your whole body in this comprehensive class. Engage in resistance training with Spri weighted bars, core training, and lower body exercise. This class is suitable for beginners up to advanced fitness levels.

Water Walking 2
2025-08-12 09:00 - 10:00, 2025-08-14 09:00 - 10:00 | HealthRidge Wellness Center, 2200 Forest Ridge Parkway, Suite 110, New Castle, IN, 47362, United States

SilverSplash
2025-08-12 10:00 - 11:00, 2025-08-12 16:00 - 17:00, 2025-08-14 10:00 - 11:00, 2025-08-14 16:00 - 17:00 | HealthRidge Wellness Center, 2200 Forest Ridge Parkway, Suite 110, New Castle, IN, 47362, United States
Is a fun, low-intensity water exercise class using a splash board to increase strength and endurance. This class is a prescription-based program specifically designed for the Silver Sneaker participants.

Gentle Strength
2025-08-12 16:00 - 16:45, 2025-08-14 16:00 - 16:45 | HealthRidge Wellness Center, 2200 Forest Ridge Parkway, Suite 110, New Castle, IN, 47362, United States
Enjoy a gentle approach to building up to a higher fitness level in this class. The class is designed to strengthen, tone, and sculpt the whole body. Exercises are simple but effective and include light free weights, Spri weighted bars, and self-resistance. It is ideal for beginner to intermediate fitness levels.

Gentle Flow
2025-08-12 17:00 - 18:00, 2025-08-14 17:00 - 18:00 | HealthRidge Wellness Center, 2200 Forest Ridge Parkway, Suite 110, New Castle, IN, 47362, United States
Relax, destress, and enjoy therapeutic movement in this water-based class. All moves are zero-weight bearing and include a large range of motion movements, Tai Chi poses, and stress reduction methods.

Healthridge Walking Club
2025-08-12 17:45 - 18:30 | Baker Park, New Castle, IN, 47362, United States
#1 – Location: Baker Park (located on Trojan Lane – South of I Avenue and East of Main Street)
Description: This 45-minute fitness walk consists of paved surfaces and sidewalks that interconnect and stroll through the easily accessible, bustling urban Baker Park
Meeting Place: Meet at the main screened-in shelter located in the center of Baker Park

Yoga 101
2025-08-13 17:15 - 18:15 | HealthRidge Wellness Center, 2200 Forest Ridge Parkway, Suite 110, New Castle, IN, 47362, United States
This one-hour beginner-intermediate class provides an essential foundation for Yoga and consists of basic Yoga postures (asanas) and breath work.This class is for anyone ages 13 and above. Preregistration is required.

Healthridge Walking Club
2025-08-14 17:45 - 18:30 | Wilbur Wright Trail, New Castle, IN, 47362, United States
#2 – Location: Wilbur Wright Trail 103 (at State Road 103: Walking East)
Description: This 45-minute fitness walk consists of walking on the newest stretch of the Wilbur Wright Walking/Biking Trail. It is a paved surface and strolls through a beautiful wooded area on the edge of town. It has mild rolling hills that help make this slightly more challenging, and oh so beautiful to experience.
Meeting Place: Meet at the Wilbur Wright Trailhead (starting at SR 103 and walking East)
