BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Henry Community Health - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Henry Community Health
X-ORIGINAL-URL:https://www.hchcares.org
X-WR-CALDESC:Events for Henry Community Health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Indiana/Indianapolis
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T160000
DTEND;TZID=America/New_York:20260519T164500
DTSTAMP:20260610T064645
CREATED:20260605T164116Z
LAST-MODIFIED:20260605T164116Z
UID:4041-1779206400-1779209100@www.hchcares.org
SUMMARY:Gentle Strength
DESCRIPTION:Enjoy a gentle approach to building up to a higher fitness level in this class. The class is designed to strengthen\, tone\, and sculpt the whole body. Exercises are simple but effective and include light free weights\, Spri weighted bars\, and self-resistance. It is ideal for beginner to intermediate fitness levels.
URL:https://www.hchcares.org/event/gentle-strength-86/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T170000
DTEND;TZID=America/New_York:20260519T180000
DTSTAMP:20260610T064645
CREATED:20260605T163822Z
LAST-MODIFIED:20260605T163822Z
UID:4003-1779210000-1779213600@www.hchcares.org
SUMMARY:Gentle Flow
DESCRIPTION:Relax\, destress\, and enjoy therapeutic movement in this water-based class. All moves are zero-weight bearing and include a large range of motion movements\, Tai Chi poses\, and stress reduction methods.
URL:https://www.hchcares.org/event/gentle-flow-65/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T174500
DTEND;TZID=America/New_York:20260519T183000
DTSTAMP:20260610T064645
CREATED:20260605T163457Z
LAST-MODIFIED:20260605T163638Z
UID:3941-1779212700-1779215400@www.hchcares.org
SUMMARY:Walking Club
DESCRIPTION:The HealthRidge Walking Club is open for Henry County residents and HCH team members ages 13 and up. Enjoy hard-surfaced\, moderately paced walks all around New Castle for about 45 minutes. \nClass meets Tuesdays and Thursdays from 5:45-6:30pm. Preregistration is required and can be completed online or by phone at 765-521-1216.
URL:https://www.hchcares.org/event/walking-club-5/
LOCATION:IN
CATEGORIES:Special Health Programs and Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T180000
DTEND;TZID=America/New_York:20260519T190000
DTSTAMP:20260610T064645
CREATED:20260605T175430Z
LAST-MODIFIED:20260605T175430Z
UID:4111-1779213600-1779217200@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-469/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T180000
DTEND;TZID=America/New_York:20260519T210000
DTSTAMP:20260610T064645
CREATED:20251126T190007Z
LAST-MODIFIED:20260604T175059Z
UID:3124-1779213600-1779224400@www.hchcares.org
SUMMARY:Prenatal Class
DESCRIPTION:We want to make you and your support person feel confident as you enter the last few weeks of your pregnancy! This class is designed to get you accustomed to our facilities at Henry Community Health and provide you with any last-minute information regarding your delivery\, birth plan\, and care after your hospital stay. \nDuring this class you will: \n\nUnderstand the labor and delivery process for vaginal and C-section deliveries\nLearn about pain management during and after delivery\nLearn how to care for yourself and your baby\nTour the Women and Children’s unit to familiarize yourself with your birth care center\n\nThis class is recommended for those between 29-33 weeks and is offered in a one-day Saturday session or 2 weeknight sessions throughout the month. Sign up is required for this class. If you are interested in signing up or if you have any questions\, contact Laken Hammer at 765-599-3193 or at maternitynavigator@hcmhcares.org.
URL:https://www.hchcares.org/event/prenatal-class-25/
LOCATION:WCU Classroom\, 1000 N. 16th St.\, New Castle\, IN\, 47362\, United States
CATEGORIES:Maternity Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T060000
DTEND;TZID=America/New_York:20260520T070000
DTSTAMP:20260610T064645
CREATED:20260605T163649Z
LAST-MODIFIED:20260605T174934Z
UID:3980-1779256800-1779260400@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-418/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T070000
DTEND;TZID=America/New_York:20260520T080000
DTSTAMP:20260610T064645
CREATED:20260605T175028Z
LAST-MODIFIED:20260605T175028Z
UID:4087-1779260400-1779264000@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-445/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T080000
DTEND;TZID=America/New_York:20260520T090000
DTSTAMP:20260610T064645
CREATED:20260605T163535Z
LAST-MODIFIED:20260605T165636Z
UID:3960-1779264000-1779267600@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-398/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T093000
DTEND;TZID=America/New_York:20260520T103000
DTSTAMP:20260610T064645
CREATED:20260311T185009Z
LAST-MODIFIED:20260319T180013Z
UID:3573-1779269400-1779273000@www.hchcares.org
SUMMARY:Pickleball 101
DESCRIPTION:These classes are open to all levels of Pickleball experience. Paddles will be available for each class. All classes are held at Baker Park. Pre-registration is required. The cost for this special program is $35 for all 8 sessions.
URL:https://www.hchcares.org/event/pickleball-101-54/
LOCATION:Baker Park\, New Castle\, IN\, 47362\, United States
CATEGORIES:Special Health Programs and Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T100000
DTEND;TZID=America/New_York:20260520T110000
DTSTAMP:20260610T064645
CREATED:20260605T164154Z
LAST-MODIFIED:20260605T164154Z
UID:4056-1779271200-1779274800@www.hchcares.org
SUMMARY:Water Walking 1
DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation.
URL:https://www.hchcares.org/event/water-walking-1-112/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T164500
DTEND;TZID=America/New_York:20260520T174500
DTSTAMP:20260610T064645
CREATED:20260311T194809Z
LAST-MODIFIED:20260319T180147Z
UID:3662-1779295500-1779299100@www.hchcares.org
SUMMARY:Pickleball 101
DESCRIPTION:These classes are open to all levels of Pickleball experience. Paddles will be available for each class. All classes are held at Baker Park. Pre-registration is required. The cost for this special program is $35 for all 8 sessions.
URL:https://www.hchcares.org/event/pickleball-101-62/
LOCATION:Baker Park\, New Castle\, IN\, 47362\, United States
CATEGORIES:Special Health Programs and Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T173000
DTEND;TZID=America/New_York:20260520T181500
DTSTAMP:20260610T064645
CREATED:20260604T182741Z
LAST-MODIFIED:20260604T182741Z
UID:3883-1779298200-1779300900@www.hchcares.org
SUMMARY:Body Toning
DESCRIPTION:Engage your whole body in this comprehensive class. Engage in resistance training with Spri weighted bars\, core training\, and lower body exercise. This class is suitable for beginners up to advanced fitness levels.
URL:https://www.hchcares.org/event/body-toning-73/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T173000
DTEND;TZID=America/New_York:20260520T183000
DTSTAMP:20260610T064645
CREATED:20260605T163329Z
LAST-MODIFIED:20260605T165333Z
UID:3926-1779298200-1779301800@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-380/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20260520T173000
DTEND;TZID=America/Indiana/Indianapolis:20260520T193000
DTSTAMP:20260610T064645
CREATED:20260305T164418Z
LAST-MODIFIED:20260305T164546Z
UID:3393-1779298200-1779305400@www.hchcares.org
SUMMARY:Free Sports Physical Night
DESCRIPTION:Henry Community Health is providing FREE athletic sports physicals to New Castle Middle and High School students on May 20th and 21st from 5:30-7:30pm. \nContact the New Castle High School Athletic Department for more information. \n*All students must be accompanied by an adult.*
URL:https://www.hchcares.org/event/free-sports-physical-night-2/
LOCATION:New Castle High School\, 801 Parkview Dr.\, New Castle\, IN\, 47362\, United States
CATEGORIES:Free Sports Physical Night
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T090000
DTEND;TZID=America/New_York:20260521T100000
DTSTAMP:20260610T064645
CREATED:20260605T163917Z
LAST-MODIFIED:20260605T163917Z
UID:4023-1779354000-1779357600@www.hchcares.org
SUMMARY:Water Walking 2
DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation.
URL:https://www.hchcares.org/event/water-walking-2-69/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T160000
DTEND;TZID=America/New_York:20260521T164500
DTSTAMP:20260610T064645
CREATED:20260605T164117Z
LAST-MODIFIED:20260605T164117Z
UID:4042-1779379200-1779381900@www.hchcares.org
SUMMARY:Gentle Strength
DESCRIPTION:Enjoy a gentle approach to building up to a higher fitness level in this class. The class is designed to strengthen\, tone\, and sculpt the whole body. Exercises are simple but effective and include light free weights\, Spri weighted bars\, and self-resistance. It is ideal for beginner to intermediate fitness levels.
URL:https://www.hchcares.org/event/gentle-strength-87/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T170000
DTEND;TZID=America/New_York:20260521T180000
DTSTAMP:20260610T064645
CREATED:20260605T163823Z
LAST-MODIFIED:20260605T163823Z
UID:4004-1779382800-1779386400@www.hchcares.org
SUMMARY:Gentle Flow
DESCRIPTION:Relax\, destress\, and enjoy therapeutic movement in this water-based class. All moves are zero-weight bearing and include a large range of motion movements\, Tai Chi poses\, and stress reduction methods.
URL:https://www.hchcares.org/event/gentle-flow-66/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20260521T173000
DTEND;TZID=America/Indiana/Indianapolis:20260521T193000
DTSTAMP:20260610T064645
CREATED:20260305T164512Z
LAST-MODIFIED:20260305T164512Z
UID:3395-1779384600-1779391800@www.hchcares.org
SUMMARY:Free Sports Physical Night
DESCRIPTION:Henry Community Health is providing FREE athletic sports physicals to New Castle Middle and High School students on May 20th and 21st from 5:30-7:30pm. \nContact the New Castle High School Athletic Department for more information. \n*All students must be accompanied by an adult.*
URL:https://www.hchcares.org/event/free-sports-physical-night-3/
LOCATION:New Castle High School\, 801 Parkview Dr.\, New Castle\, IN\, 47362\, United States
CATEGORIES:Free Sports Physical Night
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T174500
DTEND;TZID=America/New_York:20260521T183000
DTSTAMP:20260610T064645
CREATED:20260605T163458Z
LAST-MODIFIED:20260605T163638Z
UID:3942-1779385500-1779388200@www.hchcares.org
SUMMARY:Walking Club
DESCRIPTION:The HealthRidge Walking Club is open for Henry County residents and HCH team members ages 13 and up. Enjoy hard-surfaced\, moderately paced walks all around New Castle for about 45 minutes. \nClass meets Tuesdays and Thursdays from 5:45-6:30pm. Preregistration is required and can be completed online or by phone at 765-521-1216.
URL:https://www.hchcares.org/event/walking-club-6/
LOCATION:IN
CATEGORIES:Special Health Programs and Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T180000
DTEND;TZID=America/New_York:20260521T190000
DTSTAMP:20260610T064645
CREATED:20260605T175630Z
LAST-MODIFIED:20260605T175630Z
UID:4112-1779386400-1779390000@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-470/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260522T060000
DTEND;TZID=America/New_York:20260522T070000
DTSTAMP:20260610T064645
CREATED:20260605T163650Z
LAST-MODIFIED:20260605T174934Z
UID:3981-1779429600-1779433200@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-419/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260522T070000
DTEND;TZID=America/New_York:20260522T080000
DTSTAMP:20260610T064645
CREATED:20260605T175028Z
LAST-MODIFIED:20260605T175028Z
UID:4088-1779433200-1779436800@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-446/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260522T100000
DTEND;TZID=America/New_York:20260522T110000
DTSTAMP:20260610T064645
CREATED:20260605T164154Z
LAST-MODIFIED:20260605T164154Z
UID:4057-1779444000-1779447600@www.hchcares.org
SUMMARY:Water Walking 1
DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation.
URL:https://www.hchcares.org/event/water-walking-1-113/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260525T060000
DTEND;TZID=America/New_York:20260525T070000
DTSTAMP:20260610T064645
CREATED:20260605T163652Z
LAST-MODIFIED:20260605T174941Z
UID:3982-1779688800-1779692400@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-420/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260525T070000
DTEND;TZID=America/New_York:20260525T080000
DTSTAMP:20260610T064645
CREATED:20260605T175028Z
LAST-MODIFIED:20260605T175028Z
UID:4089-1779692400-1779696000@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-447/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260525T080000
DTEND;TZID=America/New_York:20260525T090000
DTSTAMP:20260610T064645
CREATED:20260605T163535Z
LAST-MODIFIED:20260605T165636Z
UID:3961-1779696000-1779699600@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-399/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260525T100000
DTEND;TZID=America/New_York:20260525T110000
DTSTAMP:20260610T064645
CREATED:20260605T164205Z
LAST-MODIFIED:20260605T164205Z
UID:4058-1779703200-1779706800@www.hchcares.org
SUMMARY:Water Walking 1
DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation.
URL:https://www.hchcares.org/event/water-walking-1-114/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260525T173000
DTEND;TZID=America/New_York:20260525T181500
DTSTAMP:20260610T064645
CREATED:20260604T182742Z
LAST-MODIFIED:20260604T182742Z
UID:3884-1779730200-1779732900@www.hchcares.org
SUMMARY:Body Toning
DESCRIPTION:Engage your whole body in this comprehensive class. Engage in resistance training with Spri weighted bars\, core training\, and lower body exercise. This class is suitable for beginners up to advanced fitness levels.
URL:https://www.hchcares.org/event/body-toning-74/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260525T173000
DTEND;TZID=America/New_York:20260525T183000
DTSTAMP:20260610T064645
CREATED:20260605T163329Z
LAST-MODIFIED:20260605T165333Z
UID:3927-1779730200-1779733800@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-381/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T090000
DTEND;TZID=America/New_York:20260526T100000
DTSTAMP:20260610T064645
CREATED:20260605T163918Z
LAST-MODIFIED:20260605T163918Z
UID:4024-1779786000-1779789600@www.hchcares.org
SUMMARY:Water Walking 2
DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation.
URL:https://www.hchcares.org/event/water-walking-2-70/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
END:VCALENDAR