BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Henry Community Health - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Henry Community Health
X-ORIGINAL-URL:https://www.hchcares.org
X-WR-CALDESC:Events for Henry Community Health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250902T170000
DTEND;TZID=America/New_York:20250902T180000
DTSTAMP:20260403T150942
CREATED:20250703T172441Z
LAST-MODIFIED:20250703T182851Z
UID:2578-1756832400-1756836000@www.hchcares.org
SUMMARY:Gentle Flow
DESCRIPTION:Relax\, destress\, and enjoy therapeutic movement in this water-based class. All moves are zero-weight bearing and include a large range of motion movements\, Tai Chi poses\, and stress reduction methods.
URL:https://www.hchcares.org/event/gentle-flow-33/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250902T160000
DTEND;TZID=America/New_York:20250902T170000
DTSTAMP:20260403T150942
CREATED:20250703T175302Z
LAST-MODIFIED:20250703T175302Z
UID:2634-1756828800-1756832400@www.hchcares.org
SUMMARY:SilverSplash
DESCRIPTION:Is a fun\, low-intensity water exercise class using a splash board to increase strength and endurance. This class is a prescription-based program specifically designed for the Silver Sneaker participants.
URL:https://www.hchcares.org/event/silversplash-67/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Prescription-Based Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250902T160000
DTEND;TZID=America/New_York:20250902T164500
DTSTAMP:20260403T150942
CREATED:20250703T162703Z
LAST-MODIFIED:20250703T182856Z
UID:2540-1756828800-1756831500@www.hchcares.org
SUMMARY:Gentle Strength
DESCRIPTION:Enjoy a gentle approach to building up to a higher fitness level in this class. The class is designed to strengthen\, tone\, and sculpt the whole body. Exercises are simple but effective and include light free weights\, Spri weighted bars\, and self-resistance. It is ideal for beginner to intermediate fitness levels.
URL:https://www.hchcares.org/event/gentle-strength-49/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250902T100000
DTEND;TZID=America/New_York:20250902T110000
DTSTAMP:20260403T150942
CREATED:20250703T173043Z
LAST-MODIFIED:20250703T173043Z
UID:2614-1756807200-1756810800@www.hchcares.org
SUMMARY:SilverSplash
DESCRIPTION:Is a fun\, low-intensity water exercise class using a splash board to increase strength and endurance. This class is a prescription-based program specifically designed for the Silver Sneaker participants.
URL:https://www.hchcares.org/event/silversplash-49/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Prescription-Based Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250902T090000
DTEND;TZID=America/New_York:20250902T100000
DTSTAMP:20260403T150942
CREATED:20250703T163005Z
LAST-MODIFIED:20250703T182859Z
UID:2558-1756803600-1756807200@www.hchcares.org
SUMMARY:Water Walking 2
DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation.
URL:https://www.hchcares.org/event/water-walking-2-33/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250901T173000
DTEND;TZID=America/New_York:20250901T181500
DTSTAMP:20260403T150942
CREATED:20250703T181540Z
LAST-MODIFIED:20250703T182727Z
UID:2656-1756747800-1756750500@www.hchcares.org
SUMMARY:Body Toning
DESCRIPTION:Engage your whole body in this comprehensive class. Engage in resistance training with Spri weighted bars\, core training\, and lower body exercise. This class is suitable for beginners up to advanced fitness levels.
URL:https://www.hchcares.org/event/body-toning-33/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250901T100000
DTEND;TZID=America/New_York:20250901T110000
DTSTAMP:20260403T150942
CREATED:20250703T160448Z
LAST-MODIFIED:20250703T182903Z
UID:2503-1756720800-1756724400@www.hchcares.org
SUMMARY:Water Walking 1
DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation.
URL:https://www.hchcares.org/event/water-walking-1-49/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250901T080000
DTEND;TZID=America/New_York:20250901T090000
DTSTAMP:20260403T150942
CREATED:20250703T153230Z
LAST-MODIFIED:20250703T180202Z
UID:2477-1756713600-1756717200@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-159/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250901T070000
DTEND;TZID=America/New_York:20250901T080000
DTSTAMP:20260403T150942
CREATED:20250703T135902Z
LAST-MODIFIED:20250703T180357Z
UID:2457-1756710000-1756713600@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-140/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250901T060000
DTEND;TZID=America/New_York:20250901T070000
DTSTAMP:20260403T150942
CREATED:20250703T134856Z
LAST-MODIFIED:20250703T180831Z
UID:2430-1756706400-1756710000@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-113/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250829T100000
DTEND;TZID=America/New_York:20250829T110000
DTSTAMP:20260403T150942
CREATED:20250703T160448Z
LAST-MODIFIED:20250703T182907Z
UID:2502-1756461600-1756465200@www.hchcares.org
SUMMARY:Water Walking 1
DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation.
URL:https://www.hchcares.org/event/water-walking-1-48/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250829T070000
DTEND;TZID=America/New_York:20250829T080000
DTSTAMP:20260403T150942
CREATED:20250703T135901Z
LAST-MODIFIED:20250703T180357Z
UID:2456-1756450800-1756454400@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-139/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250829T060000
DTEND;TZID=America/New_York:20250829T070000
DTSTAMP:20260403T150942
CREATED:20250703T134855Z
LAST-MODIFIED:20250703T180831Z
UID:2429-1756447200-1756450800@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-112/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250828T180000
DTEND;TZID=America/New_York:20250828T190000
DTSTAMP:20260403T150942
CREATED:20250703T172644Z
LAST-MODIFIED:20250703T180051Z
UID:2595-1756404000-1756407600@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-176/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250828T174500
DTEND;TZID=America/New_York:20250828T183000
DTSTAMP:20260403T150942
CREATED:20250321T200203Z
LAST-MODIFIED:20250326T191656Z
UID:2217-1756403100-1756405800@www.hchcares.org
SUMMARY:Healthridge Walking Club
DESCRIPTION:#6 – Location: Forest Ridge Medical Pavilion\nDescription:  This 45-minute fitness walk consists of walking on paved lots and road surfaces that curve up the hill overlooking a pond\, entering into the charming wooded drive/parking area of Forest Ridge Senior Living.\nMeeting Place: Meet at the Forest Ridge Medical Pavilion in the back parking lot (on the back row)\, which overlooks the pond
URL:https://www.hchcares.org/event/healthridge-walking-club-34/
LOCATION:IN
CATEGORIES:Special Health Programs and Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250828T170000
DTEND;TZID=America/New_York:20250828T180000
DTSTAMP:20260403T150942
CREATED:20250703T172440Z
LAST-MODIFIED:20250703T182912Z
UID:2577-1756400400-1756404000@www.hchcares.org
SUMMARY:Gentle Flow
DESCRIPTION:Relax\, destress\, and enjoy therapeutic movement in this water-based class. All moves are zero-weight bearing and include a large range of motion movements\, Tai Chi poses\, and stress reduction methods.
URL:https://www.hchcares.org/event/gentle-flow-32/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250828T160000
DTEND;TZID=America/New_York:20250828T170000
DTSTAMP:20260403T150942
CREATED:20250703T175145Z
LAST-MODIFIED:20250703T175145Z
UID:2633-1756396800-1756400400@www.hchcares.org
SUMMARY:SilverSplash
DESCRIPTION:Is a fun\, low-intensity water exercise class using a splash board to increase strength and endurance. This class is a prescription-based program specifically designed for the Silver Sneaker participants.
URL:https://www.hchcares.org/event/silversplash-66/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Prescription-Based Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250828T160000
DTEND;TZID=America/New_York:20250828T164500
DTSTAMP:20260403T150942
CREATED:20250703T162703Z
LAST-MODIFIED:20250703T182916Z
UID:2539-1756396800-1756399500@www.hchcares.org
SUMMARY:Gentle Strength
DESCRIPTION:Enjoy a gentle approach to building up to a higher fitness level in this class. The class is designed to strengthen\, tone\, and sculpt the whole body. Exercises are simple but effective and include light free weights\, Spri weighted bars\, and self-resistance. It is ideal for beginner to intermediate fitness levels.
URL:https://www.hchcares.org/event/gentle-strength-48/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250828T100000
DTEND;TZID=America/New_York:20250828T110000
DTSTAMP:20260403T150942
CREATED:20250703T173043Z
LAST-MODIFIED:20250703T173043Z
UID:2613-1756375200-1756378800@www.hchcares.org
SUMMARY:SilverSplash
DESCRIPTION:Is a fun\, low-intensity water exercise class using a splash board to increase strength and endurance. This class is a prescription-based program specifically designed for the Silver Sneaker participants.
URL:https://www.hchcares.org/event/silversplash-48/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Prescription-Based Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250828T090000
DTEND;TZID=America/New_York:20250828T100000
DTSTAMP:20260403T150942
CREATED:20250703T163004Z
LAST-MODIFIED:20250703T182920Z
UID:2557-1756371600-1756375200@www.hchcares.org
SUMMARY:Water Walking 2
DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation.
URL:https://www.hchcares.org/event/water-walking-2-32/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250827T173000
DTEND;TZID=America/New_York:20250827T181500
DTSTAMP:20260403T150942
CREATED:20250703T181539Z
LAST-MODIFIED:20250703T182727Z
UID:2655-1756315800-1756318500@www.hchcares.org
SUMMARY:Body Toning
DESCRIPTION:Engage your whole body in this comprehensive class. Engage in resistance training with Spri weighted bars\, core training\, and lower body exercise. This class is suitable for beginners up to advanced fitness levels.
URL:https://www.hchcares.org/event/body-toning-32/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250827T171500
DTEND;TZID=America/New_York:20250827T181500
DTSTAMP:20260403T150942
CREATED:20250730T164235Z
LAST-MODIFIED:20250730T164235Z
UID:2689-1756314900-1756318500@www.hchcares.org
SUMMARY:Yoga 101
DESCRIPTION:This one-hour beginner-intermediate class provides an essential foundation for Yoga and consists of basic Yoga postures (asanas) and breath work.This class is for anyone ages 13 and above. Preregistration is required.
URL:https://www.hchcares.org/event/yoga-101-3/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Special Health Programs and Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250827T100000
DTEND;TZID=America/New_York:20250827T110000
DTSTAMP:20260403T150942
CREATED:20250703T160155Z
LAST-MODIFIED:20250703T182924Z
UID:2501-1756288800-1756292400@www.hchcares.org
SUMMARY:Water Walking 1
DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation.
URL:https://www.hchcares.org/event/water-walking-1-47/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250827T080000
DTEND;TZID=America/New_York:20250827T090000
DTSTAMP:20260403T150942
CREATED:20250703T153132Z
LAST-MODIFIED:20250703T180355Z
UID:2476-1756281600-1756285200@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-158/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250827T070000
DTEND;TZID=America/New_York:20250827T080000
DTSTAMP:20260403T150942
CREATED:20250703T135703Z
LAST-MODIFIED:20250703T180620Z
UID:2455-1756278000-1756281600@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-138/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250827T060000
DTEND;TZID=America/New_York:20250827T070000
DTSTAMP:20260403T150942
CREATED:20250703T134855Z
LAST-MODIFIED:20250703T180831Z
UID:2428-1756274400-1756278000@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-111/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250826T180000
DTEND;TZID=America/New_York:20250826T190000
DTSTAMP:20260403T150942
CREATED:20250703T172644Z
LAST-MODIFIED:20250703T180055Z
UID:2594-1756231200-1756234800@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-175/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250826T174500
DTEND;TZID=America/New_York:20250826T183000
DTSTAMP:20260403T150942
CREATED:20250321T200203Z
LAST-MODIFIED:20250326T191656Z
UID:2216-1756230300-1756233000@www.hchcares.org
SUMMARY:Healthridge Walking Club
DESCRIPTION:#5 – Location: Wilbur Wright Trail Garner (at Garner Street Trail Head)\nDescription: This 45-minute fitness walk consists of walking through farm-fields and beautiful wooded areas on a hard-surface walk/bike trail that parallels an historic\, operational railroad via Northfolk Southern Railway.\nMeeting Place: Meet at the Wilbur Wright Trailhead on Garner Street\, which adjoins the gravel parking area
URL:https://www.hchcares.org/event/healthridge-walking-club-33/
LOCATION:Wilbur Wright Trail\, New Castle\, IN\, 47362\, United States
CATEGORIES:Special Health Programs and Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250826T170000
DTEND;TZID=America/New_York:20250826T180000
DTSTAMP:20260403T150942
CREATED:20250703T172440Z
LAST-MODIFIED:20250703T182928Z
UID:2576-1756227600-1756231200@www.hchcares.org
SUMMARY:Gentle Flow
DESCRIPTION:Relax\, destress\, and enjoy therapeutic movement in this water-based class. All moves are zero-weight bearing and include a large range of motion movements\, Tai Chi poses\, and stress reduction methods.
URL:https://www.hchcares.org/event/gentle-flow-31/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250826T160000
DTEND;TZID=America/New_York:20250826T170000
DTSTAMP:20260403T150942
CREATED:20250703T173344Z
LAST-MODIFIED:20250703T173344Z
UID:2630-1756224000-1756227600@www.hchcares.org
SUMMARY:SilverSplash
DESCRIPTION:Is a fun\, low-intensity water exercise class using a splash board to increase strength and endurance. This class is a prescription-based program specifically designed for the Silver Sneaker participants.
URL:https://www.hchcares.org/event/silversplash-65/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Prescription-Based Programs
END:VEVENT
END:VCALENDAR