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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250804T080000
DTEND;TZID=America/New_York:20250804T090000
DTSTAMP:20260403T143841
CREATED:20250703T153031Z
LAST-MODIFIED:20250703T180356Z
UID:2469-1754294400-1754298000@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-151/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250804T100000
DTEND;TZID=America/New_York:20250804T110000
DTSTAMP:20260403T143841
CREATED:20250703T155955Z
LAST-MODIFIED:20250703T183006Z
UID:2491-1754301600-1754305200@www.hchcares.org
SUMMARY:Water Walking 1
DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation.
URL:https://www.hchcares.org/event/water-walking-1-37/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250804T173000
DTEND;TZID=America/New_York:20250804T181500
DTSTAMP:20260403T143841
CREATED:20250703T181340Z
LAST-MODIFIED:20250703T182527Z
UID:2648-1754328600-1754331300@www.hchcares.org
SUMMARY:Body Toning
DESCRIPTION:Engage your whole body in this comprehensive class. Engage in resistance training with Spri weighted bars\, core training\, and lower body exercise. This class is suitable for beginners up to advanced fitness levels.
URL:https://www.hchcares.org/event/body-toning-25/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T090000
DTEND;TZID=America/New_York:20250805T100000
DTSTAMP:20260403T143841
CREATED:20250703T162904Z
LAST-MODIFIED:20250703T183002Z
UID:2550-1754384400-1754388000@www.hchcares.org
SUMMARY:Water Walking 2
DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation.
URL:https://www.hchcares.org/event/water-walking-2-25/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T100000
DTEND;TZID=America/New_York:20250805T110000
DTSTAMP:20260403T143841
CREATED:20250703T172943Z
LAST-MODIFIED:20250703T172943Z
UID:2606-1754388000-1754391600@www.hchcares.org
SUMMARY:SilverSplash
DESCRIPTION:Is a fun\, low-intensity water exercise class using a splash board to increase strength and endurance. This class is a prescription-based program specifically designed for the Silver Sneaker participants.
URL:https://www.hchcares.org/event/silversplash-41/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Prescription-Based Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T160000
DTEND;TZID=America/New_York:20250805T164500
DTSTAMP:20260403T143841
CREATED:20250703T162504Z
LAST-MODIFIED:20250703T182957Z
UID:2532-1754409600-1754412300@www.hchcares.org
SUMMARY:Gentle Strength
DESCRIPTION:Enjoy a gentle approach to building up to a higher fitness level in this class. The class is designed to strengthen\, tone\, and sculpt the whole body. Exercises are simple but effective and include light free weights\, Spri weighted bars\, and self-resistance. It is ideal for beginner to intermediate fitness levels.
URL:https://www.hchcares.org/event/gentle-strength-41/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T160000
DTEND;TZID=America/New_York:20250805T170000
DTSTAMP:20260403T143841
CREATED:20250703T173243Z
LAST-MODIFIED:20250703T173243Z
UID:2624-1754409600-1754413200@www.hchcares.org
SUMMARY:SilverSplash
DESCRIPTION:Is a fun\, low-intensity water exercise class using a splash board to increase strength and endurance. This class is a prescription-based program specifically designed for the Silver Sneaker participants.
URL:https://www.hchcares.org/event/silversplash-59/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Prescription-Based Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T170000
DTEND;TZID=America/New_York:20250805T180000
DTSTAMP:20260403T143841
CREATED:20250703T172436Z
LAST-MODIFIED:20250703T182954Z
UID:2570-1754413200-1754416800@www.hchcares.org
SUMMARY:Gentle Flow
DESCRIPTION:Relax\, destress\, and enjoy therapeutic movement in this water-based class. All moves are zero-weight bearing and include a large range of motion movements\, Tai Chi poses\, and stress reduction methods.
URL:https://www.hchcares.org/event/gentle-flow-25/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T174500
DTEND;TZID=America/New_York:20250805T183000
DTSTAMP:20260403T143841
CREATED:20250321T200154Z
LAST-MODIFIED:20250326T191656Z
UID:2210-1754415900-1754418600@www.hchcares.org
SUMMARY:Healthridge Walking Club
DESCRIPTION:#8 – Location: Wilbur Wright Trail 103 (at State Road 103: Walking South West)\nDescription: This 45-minute fitness walk consists of walking on the newest stretch of the Wilbur Wright Walking/Biking Trail.  It is a paved surface and strolls through a beautiful wooded area on the edge of town.  It has mild rolling hills that help make this slightly more challenging\, and oh so beautiful to experience.\nMeeting Place: Meet at the Wilbur Wright Trailhead (starting at SR 103 and walking East)
URL:https://www.hchcares.org/event/healthridge-walking-club-27/
LOCATION:Wilbur Wright Trail\, New Castle\, IN\, 47362\, United States
CATEGORIES:Special Health Programs and Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T180000
DTEND;TZID=America/New_York:20250805T190000
DTSTAMP:20260403T143841
CREATED:20250703T172543Z
LAST-MODIFIED:20250703T180120Z
UID:2588-1754416800-1754420400@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-169/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20250805T180000
DTEND;TZID=America/Indiana/Indianapolis:20250805T203000
DTSTAMP:20260403T143841
CREATED:20250316T201304Z
LAST-MODIFIED:20250316T202306Z
UID:1636-1754416800-1754425800@www.hchcares.org
SUMMARY:Breastfeeding Class
DESCRIPTION:Are you interested in breastfeeding our baby? Or just want to learn more? Our Breastfeeding class is taught by our lactation consultant Chelsea O’Dear to help you feel more comfortable and confident as you begin your breastfeeding journey! \nDuring this class you will: \n\nLearn about why breastfeeding is the preferred method to feed your baby\nLearn more about the anatomy and physiology of lactation\nLearn tips for successful latching and positions for breastfeeding\nProblem-solving and pumping/storing milk\nHelp with how to obtain an insurance-provided breast pump\n\nThis class is recommended for those who are between 29-33 weeks along. Sign up is required for this class. If you are interested in signing up or have any questions\, please contact Chelsea O’Dear at 765-599-3193 or at maternitynavigator@hcmhcares.org
URL:https://www.hchcares.org/event/breastfeeding-class-9/
LOCATION:WCU Classroom\, 1000 N. 16th St.\, New Castle\, IN\, 47362\, United States
CATEGORIES:Maternity Classes
ORGANIZER;CN="Maternity Navigator":MAILTO:maternitynavigator@hcmhcares.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T060000
DTEND;TZID=America/New_York:20250806T070000
DTSTAMP:20260403T143841
CREATED:20250703T134655Z
LAST-MODIFIED:20250703T180832Z
UID:2419-1754460000-1754463600@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-102/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T070000
DTEND;TZID=America/New_York:20250806T080000
DTSTAMP:20260403T143841
CREATED:20250703T135601Z
LAST-MODIFIED:20250703T180621Z
UID:2446-1754463600-1754467200@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-129/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T080000
DTEND;TZID=America/New_York:20250806T090000
DTSTAMP:20260403T143841
CREATED:20250703T153031Z
LAST-MODIFIED:20250703T180356Z
UID:2470-1754467200-1754470800@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-152/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T100000
DTEND;TZID=America/New_York:20250806T110000
DTSTAMP:20260403T143841
CREATED:20250703T160053Z
LAST-MODIFIED:20250703T182951Z
UID:2492-1754474400-1754478000@www.hchcares.org
SUMMARY:Water Walking 1
DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation.
URL:https://www.hchcares.org/event/water-walking-1-38/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T173000
DTEND;TZID=America/New_York:20250806T181500
DTSTAMP:20260403T143841
CREATED:20250703T181341Z
LAST-MODIFIED:20250703T182527Z
UID:2649-1754501400-1754504100@www.hchcares.org
SUMMARY:Body Toning
DESCRIPTION:Engage your whole body in this comprehensive class. Engage in resistance training with Spri weighted bars\, core training\, and lower body exercise. This class is suitable for beginners up to advanced fitness levels.
URL:https://www.hchcares.org/event/body-toning-26/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T090000
DTEND;TZID=America/New_York:20250807T100000
DTSTAMP:20260403T143841
CREATED:20250703T162904Z
LAST-MODIFIED:20250703T183238Z
UID:2551-1754557200-1754560800@www.hchcares.org
SUMMARY:Water Walking 2
DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation.
URL:https://www.hchcares.org/event/water-walking-2-26/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T100000
DTEND;TZID=America/New_York:20250807T110000
DTSTAMP:20260403T143841
CREATED:20250703T172943Z
LAST-MODIFIED:20250703T172943Z
UID:2607-1754560800-1754564400@www.hchcares.org
SUMMARY:SilverSplash
DESCRIPTION:Is a fun\, low-intensity water exercise class using a splash board to increase strength and endurance. This class is a prescription-based program specifically designed for the Silver Sneaker participants.
URL:https://www.hchcares.org/event/silversplash-42/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Prescription-Based Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T160000
DTEND;TZID=America/New_York:20250807T164500
DTSTAMP:20260403T143841
CREATED:20250703T162504Z
LAST-MODIFIED:20250703T183232Z
UID:2533-1754582400-1754585100@www.hchcares.org
SUMMARY:Gentle Strength
DESCRIPTION:Enjoy a gentle approach to building up to a higher fitness level in this class. The class is designed to strengthen\, tone\, and sculpt the whole body. Exercises are simple but effective and include light free weights\, Spri weighted bars\, and self-resistance. It is ideal for beginner to intermediate fitness levels.
URL:https://www.hchcares.org/event/gentle-strength-42/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T160000
DTEND;TZID=America/New_York:20250807T170000
DTSTAMP:20260403T143841
CREATED:20250703T173244Z
LAST-MODIFIED:20250703T173244Z
UID:2625-1754582400-1754586000@www.hchcares.org
SUMMARY:SilverSplash
DESCRIPTION:Is a fun\, low-intensity water exercise class using a splash board to increase strength and endurance. This class is a prescription-based program specifically designed for the Silver Sneaker participants.
URL:https://www.hchcares.org/event/silversplash-60/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Prescription-Based Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T170000
DTEND;TZID=America/New_York:20250807T180000
DTSTAMP:20260403T143841
CREATED:20250703T172437Z
LAST-MODIFIED:20250703T183226Z
UID:2571-1754586000-1754589600@www.hchcares.org
SUMMARY:Gentle Flow
DESCRIPTION:Relax\, destress\, and enjoy therapeutic movement in this water-based class. All moves are zero-weight bearing and include a large range of motion movements\, Tai Chi poses\, and stress reduction methods.
URL:https://www.hchcares.org/event/gentle-flow-26/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T174500
DTEND;TZID=America/New_York:20250807T183000
DTSTAMP:20260403T143841
CREATED:20250321T200154Z
LAST-MODIFIED:20250326T191656Z
UID:2211-1754588700-1754591400@www.hchcares.org
SUMMARY:Healthridge Walking Club
DESCRIPTION:#9 – Location: Memorial Park South (Walking South side of park)\nDescription: This 45-minute fitness walk consists of meandering hard-surface park access roads\, which weave through the beautiful and lush Memorial Park.\nMeeting Place: Meet in front of Doughboy @ Smith Building in Memorial Park
URL:https://www.hchcares.org/event/healthridge-walking-club-28/
LOCATION:IN
CATEGORIES:Special Health Programs and Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T180000
DTEND;TZID=America/New_York:20250807T190000
DTSTAMP:20260403T143841
CREATED:20250703T172544Z
LAST-MODIFIED:20250703T180115Z
UID:2589-1754589600-1754593200@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-170/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250808T060000
DTEND;TZID=America/New_York:20250808T070000
DTSTAMP:20260403T143841
CREATED:20250703T134656Z
LAST-MODIFIED:20250703T180832Z
UID:2420-1754632800-1754636400@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-103/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250808T070000
DTEND;TZID=America/New_York:20250808T080000
DTSTAMP:20260403T143841
CREATED:20250703T135602Z
LAST-MODIFIED:20250703T180621Z
UID:2447-1754636400-1754640000@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-130/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250808T100000
DTEND;TZID=America/New_York:20250808T110000
DTSTAMP:20260403T143841
CREATED:20250703T160054Z
LAST-MODIFIED:20250703T183223Z
UID:2493-1754647200-1754650800@www.hchcares.org
SUMMARY:Water Walking 1
DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation.
URL:https://www.hchcares.org/event/water-walking-1-39/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250811T060000
DTEND;TZID=America/New_York:20250811T070000
DTSTAMP:20260403T143841
CREATED:20250703T134754Z
LAST-MODIFIED:20250703T180832Z
UID:2421-1754892000-1754895600@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-104/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250811T070000
DTEND;TZID=America/New_York:20250811T080000
DTSTAMP:20260403T143841
CREATED:20250703T135602Z
LAST-MODIFIED:20250703T180621Z
UID:2448-1754895600-1754899200@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-131/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250811T080000
DTEND;TZID=America/New_York:20250811T090000
DTSTAMP:20260403T143841
CREATED:20250703T153032Z
LAST-MODIFIED:20250703T180356Z
UID:2471-1754899200-1754902800@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-153/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250811T100000
DTEND;TZID=America/New_York:20250811T110000
DTSTAMP:20260403T143841
CREATED:20250703T160054Z
LAST-MODIFIED:20250703T183218Z
UID:2494-1754906400-1754910000@www.hchcares.org
SUMMARY:Water Walking 1
DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation.
URL:https://www.hchcares.org/event/water-walking-1-40/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
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