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X-WR-CALDESC:Events for Henry Community Health
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250606T100000
DTEND;TZID=America/New_York:20250606T100000
DTSTAMP:20260404T192404
CREATED:20250321T182507Z
LAST-MODIFIED:20250326T191909Z
UID:2024-1749204000-1749204000@www.hchcares.org
SUMMARY:Water Walking 1
DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation.
URL:https://www.hchcares.org/event/water-walking-1-15/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250606T080000
DTEND;TZID=America/New_York:20250606T090000
DTSTAMP:20260404T192404
CREATED:20250321T181655Z
LAST-MODIFIED:20250326T191922Z
UID:1999-1749196800-1749200400@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-64/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250606T070000
DTEND;TZID=America/New_York:20250606T080000
DTSTAMP:20260404T192404
CREATED:20250321T180348Z
LAST-MODIFIED:20250326T191939Z
UID:1974-1749193200-1749196800@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-40/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250606T060000
DTEND;TZID=America/New_York:20250606T070000
DTSTAMP:20260404T192404
CREATED:20250321T175606Z
LAST-MODIFIED:20250326T192054Z
UID:1949-1749189600-1749193200@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-16/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250605T180000
DTEND;TZID=America/New_York:20250605T190000
DTSTAMP:20260404T192404
CREATED:20250321T191847Z
LAST-MODIFIED:20250703T181006Z
UID:2135-1749146400-1749150000@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-83/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250605T174500
DTEND;TZID=America/New_York:20250605T183000
DTSTAMP:20260404T192404
CREATED:20250321T195943Z
LAST-MODIFIED:20250326T191641Z
UID:2193-1749145500-1749148200@www.hchcares.org
SUMMARY:Healthridge Walking Club
DESCRIPTION:#1 – Location: Baker Park (located on Trojan Lane – South of I Avenue and East of Main Street)\nDescription: This 45-minute fitness walk consists of paved surfaces and sidewalks that interconnect and stroll through the easily accessible\, bustling urban Baker Park\nMeeting Place: Meet at the main screened-in shelter located in the center of Baker Park
URL:https://www.hchcares.org/event/healthridge-walking-club-10/
LOCATION:Baker Park\, New Castle\, IN\, 47362\, United States
CATEGORIES:Special Health Programs and Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250605T170000
DTEND;TZID=America/New_York:20250605T180000
DTSTAMP:20260404T192404
CREATED:20250321T191428Z
LAST-MODIFIED:20250326T193030Z
UID:2115-1749142800-1749146400@www.hchcares.org
SUMMARY:Gentle Flow
DESCRIPTION:Relax\, destress\, and enjoy therapeutic movement in this water-based class. All moves are zero-weight bearing and include a large range of motion movements\, Tai Chi poses\, and stress reduction methods.
URL:https://www.hchcares.org/event/gentle-flow-10/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250605T160000
DTEND;TZID=America/New_York:20250605T170000
DTSTAMP:20260404T192404
CREATED:20250321T192448Z
LAST-MODIFIED:20250326T192435Z
UID:2168-1749139200-1749142800@www.hchcares.org
SUMMARY:SilverSplash
DESCRIPTION:Is a fun\, low-intensity water exercise class using a splash board to increase strength and endurance. This class is a prescription-based program specifically designed for the Silver Sneaker participants.
URL:https://www.hchcares.org/event/silversplash-26/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Prescription Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250605T160000
DTEND;TZID=America/New_York:20250605T164500
DTSTAMP:20260404T192404
CREATED:20250321T182632Z
LAST-MODIFIED:20250326T193031Z
UID:2044-1749139200-1749141900@www.hchcares.org
SUMMARY:Gentle Strength
DESCRIPTION:Enjoy a gentle approach to building up to a higher fitness level in this class. The class is designed to strengthen\, tone\, and sculpt the whole body. Exercises are simple but effective and include light free weights\, Spri weighted bars\, and self-resistance. It is ideal for beginner to intermediate fitness levels.
URL:https://www.hchcares.org/event/gentle-strength-10/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250605T100000
DTEND;TZID=America/New_York:20250605T110000
DTSTAMP:20260404T192404
CREATED:20250321T192148Z
LAST-MODIFIED:20250326T192715Z
UID:2152-1749117600-1749121200@www.hchcares.org
SUMMARY:SilverSplash
DESCRIPTION:Is a fun\, low-intensity water exercise class using a splash board to increase strength and endurance. This class is a prescription-based program specifically designed for the Silver Sneaker participants.
URL:https://www.hchcares.org/event/silversplash-10/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Prescription Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250605T090000
DTEND;TZID=America/New_York:20250605T100000
DTSTAMP:20260404T192404
CREATED:20250321T183053Z
LAST-MODIFIED:20250326T191848Z
UID:2074-1749114000-1749117600@www.hchcares.org
SUMMARY:Water Walking 2
DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation.
URL:https://www.hchcares.org/event/water-walking-2-10/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250604T174500
DTEND;TZID=America/New_York:20250604T183000
DTSTAMP:20260404T192404
CREATED:20250321T185401Z
LAST-MODIFIED:20260121T144741Z
UID:2092-1749059100-1749061800@www.hchcares.org
SUMMARY:Big Aquatic Method (BAM!)
DESCRIPTION:Join this class to gain cardiovascular endurance\, muscular toning\, and flexibility using big moves that rely on water resistance. This class will be easy on your joints and can be easily modified to fit beginners or more advanced fitness levels.
URL:https://www.hchcares.org/event/big-aquatic-method-bam-10/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250604T173000
DTEND;TZID=America/New_York:20250604T181500
DTSTAMP:20260404T192404
CREATED:20250321T172620Z
LAST-MODIFIED:20250326T193046Z
UID:1923-1749058200-1749060900@www.hchcares.org
SUMMARY:Body Toning
DESCRIPTION:Engage your whole body in this comprehensive class. Engage in resistance training with Spri weighted bars\, core training\, and lower body exercise. This class is suitable for beginners up to advanced fitness levels.
URL:https://www.hchcares.org/event/body-toning-10/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250604T164500
DTEND;TZID=America/New_York:20250604T174500
DTSTAMP:20260404T192404
CREATED:20250321T164230Z
LAST-MODIFIED:20250321T170640Z
UID:1882-1749055500-1749059100@www.hchcares.org
SUMMARY:Pickleball 101
DESCRIPTION:These classes are open to all levels of Pickleball experience. Paddles will be available for each class. All classes are held at Baker Park. \nThe total program fee is $50 for all 12 classes.
URL:https://www.hchcares.org/event/pickleball-101-16/
LOCATION:Baker Park\, New Castle\, IN\, 47362\, United States
CATEGORIES:Special Health Programs and Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250604T100000
DTEND;TZID=America/New_York:20250604T100000
DTSTAMP:20260404T192404
CREATED:20250321T182507Z
LAST-MODIFIED:20250326T191909Z
UID:2023-1749031200-1749031200@www.hchcares.org
SUMMARY:Water Walking 1
DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation.
URL:https://www.hchcares.org/event/water-walking-1-14/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250604T080000
DTEND;TZID=America/New_York:20250604T090000
DTSTAMP:20260404T192404
CREATED:20250321T181655Z
LAST-MODIFIED:20250326T191922Z
UID:1998-1749024000-1749027600@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-63/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250604T070000
DTEND;TZID=America/New_York:20250604T080000
DTSTAMP:20260404T192404
CREATED:20250321T180348Z
LAST-MODIFIED:20250326T191939Z
UID:1973-1749020400-1749024000@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-39/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250604T060000
DTEND;TZID=America/New_York:20250604T070000
DTSTAMP:20260404T192404
CREATED:20250321T175606Z
LAST-MODIFIED:20250326T192054Z
UID:1948-1749016800-1749020400@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-15/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20250603T180000
DTEND;TZID=America/Indiana/Indianapolis:20250603T203000
DTSTAMP:20260404T192404
CREATED:20250316T201234Z
LAST-MODIFIED:20250316T202507Z
UID:1634-1748973600-1748982600@www.hchcares.org
SUMMARY:Breastfeeding Class
DESCRIPTION:Are you interested in breastfeeding our baby? Or just want to learn more? Our Breastfeeding class is taught by our lactation consultant Chelsea O’Dear to help you feel more comfortable and confident as you begin your breastfeeding journey! \nDuring this class you will: \n\nLearn about why breastfeeding is the preferred method to feed your baby\nLearn more about the anatomy and physiology of lactation\nLearn tips for successful latching and positions for breastfeeding\nProblem-solving and pumping/storing milk\nHelp with how to obtain an insurance-provided breast pump\n\nThis class is recommended for those who are between 29-33 weeks along. Sign up is required for this class. If you are interested in signing up or have any questions\, please contact Chelsea O’Dear at 765-599-3193 or at maternitynavigator@hcmhcares.org
URL:https://www.hchcares.org/event/breastfeeding-class-7/
LOCATION:WCU Classroom\, 1000 N. 16th St.\, New Castle\, IN\, 47362\, United States
CATEGORIES:Maternity Classes
ORGANIZER;CN="Maternity Navigator":MAILTO:maternitynavigator@hcmhcares.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T180000
DTEND;TZID=America/New_York:20250603T190000
DTSTAMP:20260404T192404
CREATED:20250321T191847Z
LAST-MODIFIED:20250703T181007Z
UID:2134-1748973600-1748977200@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-82/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T174500
DTEND;TZID=America/New_York:20250603T183000
DTSTAMP:20260404T192404
CREATED:20250321T195943Z
LAST-MODIFIED:20250326T191642Z
UID:2192-1748972700-1748975400@www.hchcares.org
SUMMARY:Healthridge Walking Club
DESCRIPTION:#9 – Location: Memorial Park South (Walking South side of park)\nDescription: This 45-minute fitness walk consists of meandering hard-surface park access roads\, which weave through the beautiful and lush Memorial Park.\nMeeting Place: Meet in front of Doughboy @ Smith Building in Memorial Park
URL:https://www.hchcares.org/event/healthridge-walking-club-9/
LOCATION:IN
CATEGORIES:Special Health Programs and Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T170000
DTEND;TZID=America/New_York:20250603T180000
DTSTAMP:20260404T192404
CREATED:20250321T191329Z
LAST-MODIFIED:20250326T193046Z
UID:2113-1748970000-1748973600@www.hchcares.org
SUMMARY:Gentle Flow
DESCRIPTION:Relax\, destress\, and enjoy therapeutic movement in this water-based class. All moves are zero-weight bearing and include a large range of motion movements\, Tai Chi poses\, and stress reduction methods.
URL:https://www.hchcares.org/event/gentle-flow-9/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T160000
DTEND;TZID=America/New_York:20250603T170000
DTSTAMP:20260404T192404
CREATED:20250321T192448Z
LAST-MODIFIED:20250326T192418Z
UID:2167-1748966400-1748970000@www.hchcares.org
SUMMARY:SilverSplash
DESCRIPTION:Is a fun\, low-intensity water exercise class using a splash board to increase strength and endurance. This class is a prescription-based program specifically designed for the Silver Sneaker participants.
URL:https://www.hchcares.org/event/silversplash-25/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Prescription Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T160000
DTEND;TZID=America/New_York:20250603T164500
DTSTAMP:20260404T192404
CREATED:20250321T182631Z
LAST-MODIFIED:20250326T193046Z
UID:2043-1748966400-1748969100@www.hchcares.org
SUMMARY:Gentle Strength
DESCRIPTION:Enjoy a gentle approach to building up to a higher fitness level in this class. The class is designed to strengthen\, tone\, and sculpt the whole body. Exercises are simple but effective and include light free weights\, Spri weighted bars\, and self-resistance. It is ideal for beginner to intermediate fitness levels.
URL:https://www.hchcares.org/event/gentle-strength-9/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T100000
DTEND;TZID=America/New_York:20250603T110000
DTSTAMP:20260404T192404
CREATED:20250321T192147Z
LAST-MODIFIED:20250326T192715Z
UID:2151-1748944800-1748948400@www.hchcares.org
SUMMARY:SilverSplash
DESCRIPTION:Is a fun\, low-intensity water exercise class using a splash board to increase strength and endurance. This class is a prescription-based program specifically designed for the Silver Sneaker participants.
URL:https://www.hchcares.org/event/silversplash-9/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Prescription Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T090000
DTEND;TZID=America/New_York:20250603T100000
DTSTAMP:20260404T192404
CREATED:20250321T183053Z
LAST-MODIFIED:20250326T191848Z
UID:2073-1748941200-1748944800@www.hchcares.org
SUMMARY:Water Walking 2
DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation.
URL:https://www.hchcares.org/event/water-walking-2-9/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T174500
DTEND;TZID=America/New_York:20250602T183000
DTSTAMP:20260404T192404
CREATED:20250321T185202Z
LAST-MODIFIED:20260121T144805Z
UID:2090-1748886300-1748889000@www.hchcares.org
SUMMARY:Big Aquatic Method (BAM!)
DESCRIPTION:Join this class to gain cardiovascular endurance\, muscular toning\, and flexibility using big moves that rely on water resistance. This class will be easy on your joints and can be easily modified to fit beginners or more advanced fitness levels.
URL:https://www.hchcares.org/event/big-aquatic-method-bam-9/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T173000
DTEND;TZID=America/New_York:20250602T181500
DTSTAMP:20260404T192404
CREATED:20250321T172620Z
LAST-MODIFIED:20250326T193046Z
UID:1922-1748885400-1748888100@www.hchcares.org
SUMMARY:Body Toning
DESCRIPTION:Engage your whole body in this comprehensive class. Engage in resistance training with Spri weighted bars\, core training\, and lower body exercise. This class is suitable for beginners up to advanced fitness levels.
URL:https://www.hchcares.org/event/body-toning-9/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T164500
DTEND;TZID=America/New_York:20250602T174500
DTSTAMP:20260404T192404
CREATED:20250321T164229Z
LAST-MODIFIED:20250321T170610Z
UID:1881-1748882700-1748886300@www.hchcares.org
SUMMARY:Pickleball 101
DESCRIPTION:These classes are open to all levels of Pickleball experience. Paddles will be available for each class. All classes are held at Baker Park. \nThe total program fee is $50 for all 12 classes.
URL:https://www.hchcares.org/event/pickleball-101-15/
LOCATION:Baker Park\, New Castle\, IN\, 47362\, United States
CATEGORIES:Special Health Programs and Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T100000
DTEND;TZID=America/New_York:20250602T230000
DTSTAMP:20260404T192404
CREATED:20250321T182327Z
LAST-MODIFIED:20250326T191909Z
UID:2022-1748858400-1748905200@www.hchcares.org
SUMMARY:Water Walking 1
DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation.
URL:https://www.hchcares.org/event/water-walking-1-13/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
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