Henry Community Health

Body Toning
2026-04-01 17:30 - 18:15, 2026-03-30 17:30 - 18:15, 2026-03-25 17:30 - 18:15 (America/New_York) | HealthRidge Wellness Center, 2200 Forest Ridge Parkway, Suite 110, New Castle, IN, 47362, United States
Engage your whole body in this comprehensive class. Engage in resistance training with Spri weighted bars, core training, and lower body exercise. This class is suitable for beginners up to advanced fitness levels.

Water Walking 1
2026-04-01 10:00 - 11:00, 2026-03-30 10:00 - 11:00, 2026-03-27 10:00 - 11:00, 2026-03-25 10:00 - 11:00
Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward, backward, and laterally. It is designed for gaining flexibility and improving your gait, so it is perfect for beginners or those who have recently finished rehabilitation.

Water Aerobics
2026-04-01 08:00 - 09:00, 2026-04-01 07:00 - 08:00, 2026-04-01 06:00 - 07:00, 2026-03-31 18:00 - 19:00, 2026-03-30 17:30 - 18:30, 2026-03-30 08:00 - 09:00, 2026-03-30 07:00 - 08:00, 2026-03-30 06:00 - 07:00 and 7 more dates
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.

Gentle Flow
2026-03-31 17:00 - 18:00, 2026-03-25 17:00 - 18:00
Relax, destress, and enjoy therapeutic movement in this water-based class. All moves are zero-weight bearing and include a large range of motion movements, Tai Chi poses, and stress reduction methods.

Tabata
2026-03-31 17:00 - 17:35, 2026-03-25 17:00 - 17:35
This is a 30 minute high intensity workout that challenges every fitness level. Participants will complete 6 stations utilizing each individuals maximum effort for short durations with quick recovery intervals.

Gentle Strength
2026-03-31 16:00 - 16:45, 2026-03-25 16:00 - 16:45
Enjoy a gentle approach to building up to a higher fitness level in this class. The class is designed to strengthen, tone, and sculpt the whole body. Exercises are simple but effective and include light free weights, Spri weighted bars, and self-resistance. It is ideal for beginner to intermediate fitness levels.

Water Walking 2
2026-03-31 09:00 - 10:00, 2026-03-25 09:00 - 10:00
