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Rediscover Fitness

Exercise is one of the best ways to improve your health, help lose weight and improve your overall mood. Some statistics even show that weekly aerobic exercise may delay or even reverse age-related memory decline.

HealthRidge can help you Rediscover Fitness through a variety of exercise programs, classes and aquatics in our warm water pool. We also offer Prescription Wellness programs designed for your specific medical needs.

For more information call us at 521.1216 or

visit our wellness center at Forest Ridge Medical Pavilion.

You’ll find that coming to HealthRidge can help if you have any of these medical conditions:

  • Arthritis
  • Asthma
  • Back Problems
  • Cancer
  • Depression
  • Diabetes
  • Fibromyalgia
  • General Deconditioning
  • Heart Disease
  • High Blood Pressure
  • Musculoskeletal Problems
  • Pulmonary Disease