Good balance is important to help you say active and maintain your independence.
On March 4 HealthRidge is offering a free Balance Screening to see if their spring Balance Clinic classes can help you:
- Maintain independence
- Regain confidence
- Reduce the fear of falling
- Improve strength and stabilization
- Make car and chair transfers easier
- Improve your ability to walk a straight path
2020 Spring Balance Clinic Schedule
The March 4 free screening can help determine if you have a balance problem and these classes might help. The four-week Beginning Class runs from March 17-April 9. A four-week Intermediate Follow-Up Class is held from April 14-May 7. Call 521.1216 for questions or to register.
All classes are held at HealthRidge Wellness Center on Tuesday and Thursday from 1:10-1:50pm. The cost is $40 each for the Beginning Class and the Intermediate Follow-Up Class. No insurance is filed. HealthRidge is located on the lower level of the Forest Ridge Medical Pavilion, 2200 Forest Ridge Parkway.