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X-WR-CALNAME:Henry Community Health
X-ORIGINAL-URL:https://www.hchcares.org
X-WR-CALDESC:Events for Henry Community Health
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260403T060000
DTEND;TZID=America/New_York:20260403T070000
DTSTAMP:20260403T183529
CREATED:20260311T190438Z
LAST-MODIFIED:20260311T190438Z
UID:3621-1775196000-1775199600@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-335/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260403T070000
DTEND;TZID=America/New_York:20260403T080000
DTSTAMP:20260403T183529
CREATED:20260311T190901Z
LAST-MODIFIED:20260311T190901Z
UID:3648-1775199600-1775203200@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-362/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260403T100000
DTEND;TZID=America/New_York:20260403T110000
DTSTAMP:20260403T183529
CREATED:20260311T184529Z
LAST-MODIFIED:20260311T184529Z
UID:3478-1775210400-1775214000@www.hchcares.org
SUMMARY:Water Walking 1
DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation.
URL:https://www.hchcares.org/event/water-walking-1-93/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T060000
DTEND;TZID=America/New_York:20260406T070000
DTSTAMP:20260403T183529
CREATED:20260311T190438Z
LAST-MODIFIED:20260311T190438Z
UID:3622-1775455200-1775458800@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-336/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T070000
DTEND;TZID=America/New_York:20260406T080000
DTSTAMP:20260403T183529
CREATED:20260311T190901Z
LAST-MODIFIED:20260311T190901Z
UID:3649-1775458800-1775462400@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-363/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T080000
DTEND;TZID=America/New_York:20260406T090000
DTSTAMP:20260403T183529
CREATED:20260311T190018Z
LAST-MODIFIED:20260311T190018Z
UID:3599-1775462400-1775466000@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-313/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T100000
DTEND;TZID=America/New_York:20260406T110000
DTSTAMP:20260403T183529
CREATED:20260311T184532Z
LAST-MODIFIED:20260311T184532Z
UID:3479-1775469600-1775473200@www.hchcares.org
SUMMARY:Water Walking 1
DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation.
URL:https://www.hchcares.org/event/water-walking-1-94/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T173000
DTEND;TZID=America/New_York:20260406T181500
DTSTAMP:20260403T183529
CREATED:20260311T184350Z
LAST-MODIFIED:20260311T184350Z
UID:3442-1775496600-1775499300@www.hchcares.org
SUMMARY:Body Toning
DESCRIPTION:Engage your whole body in this comprehensive class. Engage in resistance training with Spri weighted bars\, core training\, and lower body exercise. This class is suitable for beginners up to advanced fitness levels.
URL:https://www.hchcares.org/event/body-toning-63/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T173000
DTEND;TZID=America/New_York:20260406T183000
DTSTAMP:20260403T183529
CREATED:20260311T184620Z
LAST-MODIFIED:20260311T185838Z
UID:3500-1775496600-1775500200@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-277/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T090000
DTEND;TZID=America/New_York:20260407T160000
DTSTAMP:20260403T183529
CREATED:20251126T190007Z
LAST-MODIFIED:20251126T190007Z
UID:3123-1775552400-1775577600@www.hchcares.org
SUMMARY:Prenatal Class
DESCRIPTION:We want to make you and your support person feel confident as you enter the last few weeks of your pregnancy! This class is designed to get you accustomed to our facilities at Henry Community Health and provide you with any last-minute information regarding your delivery\, birth plan\, and care after your hospital stay. \nDuring this class you will: \n\nUnderstand the labor and delivery process for vaginal and C-section deliveries\nLearn about pain management during and after delivery\nLearn how to care for yourself and your baby\nTour the Women and Children’s unit to familiarize yourself with your birth care center\n\nThis class is recommended for those between 29-33 weeks and is offered in a one-day Saturday session or 2 weeknight sessions throughout the month. Sign up is required for this class. If you are interested in signing up or if you have any questions\, contact Laken Hammer at 765-599-3193 or at maternitynavigator@hcmhcares.org.
URL:https://www.hchcares.org/event/prenatal-class-24/
LOCATION:WCU Classroom\, 1000 N. 16th St.\, New Castle\, IN\, 47362\, United States
CATEGORIES:Maternity Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T160000
DTEND;TZID=America/New_York:20260407T164500
DTSTAMP:20260403T183529
CREATED:20260311T184438Z
LAST-MODIFIED:20260311T184438Z
UID:3458-1775577600-1775580300@www.hchcares.org
SUMMARY:Gentle Strength
DESCRIPTION:Enjoy a gentle approach to building up to a higher fitness level in this class. The class is designed to strengthen\, tone\, and sculpt the whole body. Exercises are simple but effective and include light free weights\, Spri weighted bars\, and self-resistance. It is ideal for beginner to intermediate fitness levels.
URL:https://www.hchcares.org/event/gentle-strength-77/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T170000
DTEND;TZID=America/New_York:20260407T173500
DTSTAMP:20260403T183529
CREATED:20260311T184854Z
LAST-MODIFIED:20260311T184854Z
UID:3557-1775581200-1775583300@www.hchcares.org
SUMMARY:Tabata
DESCRIPTION:This is a 30 minute high intensity workout that challenges every fitness level. Participants will complete 6 stations utilizing each individuals maximum effort for short durations with quick recovery intervals.
URL:https://www.hchcares.org/event/tabata-11/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Special Health Programs and Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T180000
DTEND;TZID=America/New_York:20260407T190000
DTSTAMP:20260403T183529
CREATED:20260311T184656Z
LAST-MODIFIED:20260311T184656Z
UID:3516-1775584800-1775588400@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-292/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T180000
DTEND;TZID=America/New_York:20260407T203000
DTSTAMP:20260403T183529
CREATED:20251126T190010Z
LAST-MODIFIED:20251126T190010Z
UID:3130-1775584800-1775593800@www.hchcares.org
SUMMARY:Breastfeeding Class
DESCRIPTION:Are you interested in breastfeeding your baby? Or just want to learn more? Our Breastfeeding class is taught by our lactation consultant Laken Hammer to help you feel more comfortable and confident as you begin your breastfeeding journey!  \nDuring this class you will: \n\nLearn about why breastfeeding is the preferred method to feed your baby\nLearn more about the anatomy and physiology of lactation\nLearn tips for successful latching and positions for breastfeeding\nProblem-solving and pumping/storing milk\nHelp with how to obtain an insurance-provided breast pump\n\nThis class is recommended for those who are between 29-33 weeks along. Sign up is required for this class. If you are interested in signing up or have any questions\, please contact Laken Hammer at 765-599-3193 or at maternitynavigator@hcmhcares.org
URL:https://www.hchcares.org/event/breastfeeding-class-17/
LOCATION:WCU Classroom\, 1000 N. 16th St.\, New Castle\, IN\, 47362\, United States
CATEGORIES:Maternity Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T060000
DTEND;TZID=America/New_York:20260408T070000
DTSTAMP:20260403T183529
CREATED:20260311T190438Z
LAST-MODIFIED:20260311T190438Z
UID:3623-1775628000-1775631600@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-337/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T070000
DTEND;TZID=America/New_York:20260408T080000
DTSTAMP:20260403T183529
CREATED:20260311T190902Z
LAST-MODIFIED:20260311T190902Z
UID:3650-1775631600-1775635200@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-364/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T080000
DTEND;TZID=America/New_York:20260408T090000
DTSTAMP:20260403T183529
CREATED:20260311T190018Z
LAST-MODIFIED:20260311T190018Z
UID:3600-1775635200-1775638800@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-314/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T100000
DTEND;TZID=America/New_York:20260408T110000
DTSTAMP:20260403T183529
CREATED:20260311T184532Z
LAST-MODIFIED:20260311T184532Z
UID:3480-1775642400-1775646000@www.hchcares.org
SUMMARY:Water Walking 1
DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation.
URL:https://www.hchcares.org/event/water-walking-1-95/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T173000
DTEND;TZID=America/New_York:20260408T181500
DTSTAMP:20260403T183529
CREATED:20260311T184350Z
LAST-MODIFIED:20260311T184350Z
UID:3443-1775669400-1775672100@www.hchcares.org
SUMMARY:Body Toning
DESCRIPTION:Engage your whole body in this comprehensive class. Engage in resistance training with Spri weighted bars\, core training\, and lower body exercise. This class is suitable for beginners up to advanced fitness levels.
URL:https://www.hchcares.org/event/body-toning-64/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T173000
DTEND;TZID=America/New_York:20260408T183000
DTSTAMP:20260403T183529
CREATED:20260311T184620Z
LAST-MODIFIED:20260311T185838Z
UID:3501-1775669400-1775673000@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-278/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T160000
DTEND;TZID=America/New_York:20260409T164500
DTSTAMP:20260403T183529
CREATED:20260311T184438Z
LAST-MODIFIED:20260311T184438Z
UID:3459-1775750400-1775753100@www.hchcares.org
SUMMARY:Gentle Strength
DESCRIPTION:Enjoy a gentle approach to building up to a higher fitness level in this class. The class is designed to strengthen\, tone\, and sculpt the whole body. Exercises are simple but effective and include light free weights\, Spri weighted bars\, and self-resistance. It is ideal for beginner to intermediate fitness levels.
URL:https://www.hchcares.org/event/gentle-strength-78/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T170000
DTEND;TZID=America/New_York:20260409T173500
DTSTAMP:20260403T183529
CREATED:20260311T184854Z
LAST-MODIFIED:20260311T184854Z
UID:3558-1775754000-1775756100@www.hchcares.org
SUMMARY:Tabata
DESCRIPTION:This is a 30 minute high intensity workout that challenges every fitness level. Participants will complete 6 stations utilizing each individuals maximum effort for short durations with quick recovery intervals.
URL:https://www.hchcares.org/event/tabata-12/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Special Health Programs and Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T180000
DTEND;TZID=America/New_York:20260409T190000
DTSTAMP:20260403T183529
CREATED:20260311T184656Z
LAST-MODIFIED:20260311T184656Z
UID:3517-1775757600-1775761200@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-293/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260410T060000
DTEND;TZID=America/New_York:20260410T070000
DTSTAMP:20260403T183529
CREATED:20260311T190439Z
LAST-MODIFIED:20260311T190439Z
UID:3624-1775800800-1775804400@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-338/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260410T070000
DTEND;TZID=America/New_York:20260410T080000
DTSTAMP:20260403T183529
CREATED:20260311T191100Z
LAST-MODIFIED:20260311T191100Z
UID:3651-1775804400-1775808000@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-365/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260410T100000
DTEND;TZID=America/New_York:20260410T110000
DTSTAMP:20260403T183529
CREATED:20260311T184532Z
LAST-MODIFIED:20260311T184532Z
UID:3481-1775815200-1775818800@www.hchcares.org
SUMMARY:Water Walking 1
DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation.
URL:https://www.hchcares.org/event/water-walking-1-96/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T060000
DTEND;TZID=America/New_York:20260413T070000
DTSTAMP:20260403T183529
CREATED:20260311T190439Z
LAST-MODIFIED:20260311T190439Z
UID:3625-1776060000-1776063600@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-339/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T070000
DTEND;TZID=America/New_York:20260413T080000
DTSTAMP:20260403T183529
CREATED:20260311T191101Z
LAST-MODIFIED:20260311T191101Z
UID:3652-1776063600-1776067200@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-366/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T080000
DTEND;TZID=America/New_York:20260413T090000
DTSTAMP:20260403T183529
CREATED:20260311T190102Z
LAST-MODIFIED:20260311T190102Z
UID:3601-1776067200-1776070800@www.hchcares.org
SUMMARY:Water Aerobics
DESCRIPTION:Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
URL:https://www.hchcares.org/event/water-aerobics-315/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T100000
DTEND;TZID=America/New_York:20260413T110000
DTSTAMP:20260403T183529
CREATED:20260311T184533Z
LAST-MODIFIED:20260311T184533Z
UID:3482-1776074400-1776078000@www.hchcares.org
SUMMARY:Water Walking 1
DESCRIPTION:Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward\, backward\, and laterally. It is designed for gaining flexibility and improving your gait\, so it is perfect for beginners or those who have recently finished rehabilitation.
URL:https://www.hchcares.org/event/water-walking-1-97/
LOCATION:HealthRidge Wellness Center\, 2200 Forest Ridge Parkway\, Suite 110\, New Castle\, IN\, 47362\, United States
CATEGORIES:Aerobic & Aquatics
END:VEVENT
END:VCALENDAR