HealthRidge Wellness
At HealthRidge Wellness, we are a medically-based fitness center that specializes in helping you feel better, get stronger and improve your health. You can find fitness and wellness classes designed for a wide range of needs, ages, and abilities right here at our fitness center located at Forest Ridge.
Monday – Thursday: 5:30 am – 8 pm
Friday: 5:30 am – 7 pm
Saturday: 7 am – 12 pm
Sunday: Closed
Contact HealthRidge for additional information about classes, costs, and the most up-to-date schedules.
By the numbers
HCH Data 2024
Group workout classes
The following programs and classes are open to any interested community member. Please contact HealthRidge if you have any questions about your eligibility or schedules.
Classes are 45-60 minutes long. Cost for these class are $50 for 15 sessions and can be mixed and matched with any other group workout class.
- Body Toning
- Big Aquatic Method (BAM)
- Gentle Flow
- Gentle Strength
- SilverSplash
- Water Aerobics
- Water Walking
Prescription-based programs
If you have or have had health conditions such as arthritis, fibromyalgia, high blood pressure, heart disease, cancer or chronic pain, our prescription-based programs could be beneficial for you. Prescription/referral from your Physician and pre-registration is required to participate.
- AARP IHC Fitness
- Aquatic Rehab Maintenance
- New Beginnings
- Oncology Rehab
- Prescription Wellness
- PT Maintenance
- Rock Steady Boxing
- SilverSneakers Fitness Program
Please reach out to HealthRidge at 765-521-1216 for more details.
Special programs and classes
The following special programs and classes are open to any interested community member. These classes/programs are offered throughout the year. Preregistration is required to participate. Please reach out to HealthRidge for more details.
- Balance Clinic
- Club Line Dancing
- HealthRidge Walking Club
- Maintenance Programs
- Pickleball
- Tabata
- Yoga 101
