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Water Aerobics
May 30, 2025 @ 8:00 am - 9:00 am
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
May 30, 2025 @ 8:00 am - 9:00 am
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.