Tabata
April 9 @ 5:00 pm - 5:35 pm
This is a 30 minute high intensity workout that challenges every fitness level. Participants will complete 6 stations utilizing each individuals maximum effort for short durations with quick recovery intervals.
April 9 @ 5:00 pm - 5:35 pm
This is a 30 minute high intensity workout that challenges every fitness level. Participants will complete 6 stations utilizing each individuals maximum effort for short durations with quick recovery intervals.