Events for April 7, 2026

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Prenatal Class

WCU Classroom 1000 N. 16th St., New Castle

We want to make you and your support person feel confident as you enter the last few weeks of your pregnancy! This class is designed to get you accustomed to […]

Gentle Strength

HealthRidge Wellness Center 2200 Forest Ridge Parkway, Suite 110, New Castle

Enjoy a gentle approach to building up to a higher fitness level in this class. The class is designed to strengthen, tone, and sculpt the whole body. Exercises are simple […]

Tabata

HealthRidge Wellness Center 2200 Forest Ridge Parkway, Suite 110, New Castle

This is a 30 minute high intensity workout that challenges every fitness level. Participants will complete 6 stations utilizing each individuals maximum effort for short durations with quick recovery intervals.

Water Aerobics

HealthRidge Wellness Center 2200 Forest Ridge Parkway, Suite 110, New Castle

Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.

Breastfeeding Class

WCU Classroom 1000 N. 16th St., New Castle

Are you interested in breastfeeding your baby? Or just want to learn more? Our Breastfeeding class is taught by our lactation consultant Laken Hammer to help you feel more comfortable […]