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Water Aerobics

HealthRidge Wellness Center 2200 Forest Ridge Parkway, Suite 110, New Castle

Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.

Water Aerobics

HealthRidge Wellness Center 2200 Forest Ridge Parkway, Suite 110, New Castle

Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.