Water Walking 2
Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward, backward, and laterally. It is designed for gaining flexibility and improving your […]
Events
12 events found.
Events
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HealthRidge Wellness Center 2200 Forest Ridge Parkway, Suite 110, New Castle, IN, United States
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SilverSplash
HealthRidge Wellness Center 2200 Forest Ridge Parkway, Suite 110, New Castle, IN, United StatesIs a fun, low-intensity water exercise class using a splash board to increase strength and endurance. This class is a prescription-based program specifically designed for the Silver Sneaker participants.
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Gentle Strength
HealthRidge Wellness Center 2200 Forest Ridge Parkway, Suite 110, New Castle, IN, United StatesEnjoy a gentle approach to building up to a higher fitness level in this class. The class is designed to strengthen, tone, and sculpt the whole body. Exercises are simple […]
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SilverSplash
HealthRidge Wellness Center 2200 Forest Ridge Parkway, Suite 110, New Castle, IN, United StatesIs a fun, low-intensity water exercise class using a splash board to increase strength and endurance. This class is a prescription-based program specifically designed for the Silver Sneaker participants.
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Gentle Flow
HealthRidge Wellness Center 2200 Forest Ridge Parkway, Suite 110, New Castle, IN, United StatesRelax, destress, and enjoy therapeutic movement in this water-based class. All moves are zero-weight bearing and include a large range of motion movements, Tai Chi poses, and stress reduction methods.
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Healthridge Walking Club
Wilbur Wright Trail New Castle, IN, United States#2 - Location: Wilbur Wright Trail 103 (at State Road 103: Walking East) Description: This 45-minute fitness walk consists of walking on the newest stretch of the Wilbur Wright Walking/Biking […]
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Water Aerobics
HealthRidge Wellness Center 2200 Forest Ridge Parkway, Suite 110, New Castle, IN, United StatesUse gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
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Water Aerobics
HealthRidge Wellness Center 2200 Forest Ridge Parkway, Suite 110, New Castle, IN, United StatesUse gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
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Water Aerobics
HealthRidge Wellness Center 2200 Forest Ridge Parkway, Suite 110, New Castle, IN, United StatesUse gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
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Water Walking 1
HealthRidge Wellness Center 2200 Forest Ridge Parkway, Suite 110, New Castle, IN, United StatesWater resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward, backward, and laterally. It is designed for gaining flexibility and improving your […]
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Water Aerobics
HealthRidge Wellness Center 2200 Forest Ridge Parkway, Suite 110, New Castle, IN, United StatesUse gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
-
Water Aerobics
HealthRidge Wellness Center 2200 Forest Ridge Parkway, Suite 110, New Castle, IN, United StatesUse gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.