Engage your whole body in this comprehensive class. Engage in resistance training with Spri weighted bars, core training, and lower body exercise. This class is suitable for beginners up to […]
These classes are open to all levels of Pickleball experience. Paddles will be available for each class. All classes are held at Baker Park. Pre-registration is required. The cost for […]
Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward, backward, and laterally. It is designed for gaining flexibility and improving your […]