Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
Engage your whole body in this comprehensive class. Engage in resistance training with Spri weighted bars, core training, and lower body exercise. This class is suitable for beginners up to […]
These classes are open to all levels of Pickleball experience. Paddles will be available for each class. All classes are held at Baker Park. Pre-registration is required. The cost for […]