Healthridge Walking Club
Wilbur Wright Trail New Castle#8 - Location: Wilbur Wright Trail 103 (at State Road 103: Walking South West) Description: This 45-minute fitness walk consists of walking on the newest stretch of the Wilbur Wright […]
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Gentle Flow
HealthRidge Wellness Center 2200 Forest Ridge Parkway, Suite 110, New CastleRelax, destress, and enjoy therapeutic movement in this water-based class. All moves are zero-weight bearing and include a large range of motion movements, Tai Chi poses, and stress reduction methods.
SilverSplash
HealthRidge Wellness Center 2200 Forest Ridge Parkway, Suite 110, New CastleIs a fun, low-intensity water exercise class using a splash board to increase strength and endurance. This class is a prescription-based program specifically designed for the Silver Sneaker participants.