Resources & classes
At Henry Community Health, we believe that prevention is healthcare, too. We offer affordable, high-quality classes and programs year-round as part of our deep commitment to community and individual wellness.
Explore the opportunities to invest in your overall health with the help of HCH’s compassionate health experts.
- Health tips blog
- Health programs & classes
- Pregnancy education & support groups
- Resource guides
- Smoking cessation program
Health tips blog
Tap into Henry Community Health’s expertise anytime on our blog, covering wellness trends, important news, prevention tips, and more.
Health programs & classes
Interested in an active lifestyle? HealthRidge Wellness Center is a full-service fitness center. It’s open to any Henry County resident and offers favorite types of group exercise for all ages and abilities. Call for more information.
See HealthRidge Hours and Programs
Budget-friendly fitness – At HealthRidge, group workouts cost less than $4 per class. Some are even covered by AARP’s Medicare plans. From weight training to yoga to pickleball, the variety keeps your exercise routine fresh.
Fun water workouts – Hit the pool for gentle resistance and cardio sessions—you’ll be surprised by the number of calories you can burn by splashing around or just walking in the water.
Physician supervision – For patients diagnosed with cancer, Parkinson’s, neurological conditions, and heart disease, HCH offers exercise-based rehab programs and individual training monitored by a doctor.
Pregnancy education & support groups
Expect the best from HCH’s maternity programs. Every month, our prenatal experts lead free sessions to answer questions and prepare you for a comfortable, confident delivery. Tour the maternity facilities, learn to breastfeed, and socialize with other parents in our Feeding Support Group.
Resource guides
Our holistic approach to healthcare means making sure you know where to find the support you need for all areas of your life. Our resource library covers medical procedures, community services, senior living, and lifestyle tips. Some resources are conveniently collected in easy-to-use booklets.
Smoking cessation program
If you’re trying to quit tobacco, you’re not alone. We’re here for you every step of the way. Sign up for the Freedom From Smoking program provided by the American Lung Association and take the first step toward a healthier future.
The program addresses all forms of tobacco use, including vaping and e-cigarettes.
- Compassionate support in our personalized programs and 7-week group classes
- Information on effective medication
- Realistic lifestyle changes that last
- American Lung Association resources
