Healthridge Walking Club
#7 - Location: Westwood Park Description: This 45-minute fitness walk consists of walking on paved lots and road surfaces that meander through the gorgeous wooded Westwood Park and overlook Westwood […]
Events
12 events found.
Water Aerobics
HealthRidge Wellness Center 2200 Forest Ridge Parkway, Suite 110, New Castle, IN, United StatesUse gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
Breastfeeding Class
WCU Classroom 1000 N. 16th St., New Castle, IN, United StatesAre you interested in breastfeeding our baby? Or just want to learn more? Our Breastfeeding class is taught by our lactation consultant Chelsea O’Dear to help you feel more comfortable and confident as you begin your breastfeeding journey!
Water Aerobics
HealthRidge Wellness Center 2200 Forest Ridge Parkway, Suite 110, New Castle, IN, United StatesUse gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
Water Aerobics
HealthRidge Wellness Center 2200 Forest Ridge Parkway, Suite 110, New Castle, IN, United StatesUse gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
Water Aerobics
HealthRidge Wellness Center 2200 Forest Ridge Parkway, Suite 110, New Castle, IN, United StatesUse gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
Water Walking 1
HealthRidge Wellness Center 2200 Forest Ridge Parkway, Suite 110, New Castle, IN, United StatesWater resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward, backward, and laterally. It is designed for gaining flexibility and improving your […]
Body Toning
HealthRidge Wellness Center 2200 Forest Ridge Parkway, Suite 110, New Castle, IN, United StatesEngage your whole body in this comprehensive class. Engage in resistance training with Spri weighted bars, core training, and lower body exercise. This class is suitable for beginners up to […]
Water Walking 2
HealthRidge Wellness Center 2200 Forest Ridge Parkway, Suite 110, New Castle, IN, United StatesWater resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward, backward, and laterally. It is designed for gaining flexibility and improving your […]
SilverSplash
HealthRidge Wellness Center 2200 Forest Ridge Parkway, Suite 110, New Castle, IN, United StatesIs a fun, low-intensity water exercise class using a splash board to increase strength and endurance. This class is a prescription-based program specifically designed for the Silver Sneaker participants.
Gentle Strength
HealthRidge Wellness Center 2200 Forest Ridge Parkway, Suite 110, New Castle, IN, United StatesEnjoy a gentle approach to building up to a higher fitness level in this class. The class is designed to strengthen, tone, and sculpt the whole body. Exercises are simple […]
SilverSplash
HealthRidge Wellness Center 2200 Forest Ridge Parkway, Suite 110, New Castle, IN, United StatesIs a fun, low-intensity water exercise class using a splash board to increase strength and endurance. This class is a prescription-based program specifically designed for the Silver Sneaker participants.