-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
Events
42 events found.
Aerobic & Aquatics
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
6 events,
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
-
Water Walking 1
Water Walking 1
Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward, backward, and laterally. It is designed for gaining flexibility and improving your […]
-
Body Toning
Body Toning
Engage your whole body in this comprehensive class. Engage in resistance training with Spri weighted bars, core training, and lower body exercise. This class is suitable for beginners up to […]
-
Big Aquatic Method (BAM!)
Big Aquatic Method (BAM!)
Join this class to gain cardiovascular endurance, muscular toning, and flexibility using big moves that rely on water resistance. This class will be easy on your joints and can be […]
4 events,
-
Water Walking 2
Water Walking 2
Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward, backward, and laterally. It is designed for gaining flexibility and improving your […]
-
Gentle Strength
Gentle Strength
Enjoy a gentle approach to building up to a higher fitness level in this class. The class is designed to strengthen, tone, and sculpt the whole body. Exercises are simple […]
-
Gentle Flow
Gentle Flow
Relax, destress, and enjoy therapeutic movement in this water-based class. All moves are zero-weight bearing and include a large range of motion movements, Tai Chi poses, and stress reduction methods.
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
6 events,
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
-
Water Walking 1
Water Walking 1
Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward, backward, and laterally. It is designed for gaining flexibility and improving your […]
-
Body Toning
Body Toning
Engage your whole body in this comprehensive class. Engage in resistance training with Spri weighted bars, core training, and lower body exercise. This class is suitable for beginners up to […]
-
Big Aquatic Method (BAM!)
Big Aquatic Method (BAM!)
Join this class to gain cardiovascular endurance, muscular toning, and flexibility using big moves that rely on water resistance. This class will be easy on your joints and can be […]
4 events,
-
Water Walking 2
Water Walking 2
Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward, backward, and laterally. It is designed for gaining flexibility and improving your […]
-
Gentle Strength
Gentle Strength
Enjoy a gentle approach to building up to a higher fitness level in this class. The class is designed to strengthen, tone, and sculpt the whole body. Exercises are simple […]
-
Gentle Flow
Gentle Flow
Relax, destress, and enjoy therapeutic movement in this water-based class. All moves are zero-weight bearing and include a large range of motion movements, Tai Chi poses, and stress reduction methods.
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
4 events,
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
-
Water Walking 1
Water Walking 1
Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward, backward, and laterally. It is designed for gaining flexibility and improving your […]
0 events,
0 events,
6 events,
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
-
Water Walking 1
Water Walking 1
Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward, backward, and laterally. It is designed for gaining flexibility and improving your […]
-
Body Toning
Body Toning
Engage your whole body in this comprehensive class. Engage in resistance training with Spri weighted bars, core training, and lower body exercise. This class is suitable for beginners up to […]
-
Big Aquatic Method (BAM!)
Big Aquatic Method (BAM!)
Join this class to gain cardiovascular endurance, muscular toning, and flexibility using big moves that rely on water resistance. This class will be easy on your joints and can be […]
4 events,
-
Water Walking 2
Water Walking 2
Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward, backward, and laterally. It is designed for gaining flexibility and improving your […]
-
Gentle Strength
Gentle Strength
Enjoy a gentle approach to building up to a higher fitness level in this class. The class is designed to strengthen, tone, and sculpt the whole body. Exercises are simple […]
-
Gentle Flow
Gentle Flow
Relax, destress, and enjoy therapeutic movement in this water-based class. All moves are zero-weight bearing and include a large range of motion movements, Tai Chi poses, and stress reduction methods.
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
6 events,
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
Water Walking 1
Water Walking 1
Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward, backward, and laterally. It is designed for gaining flexibility and improving your […]
-
Body Toning
Body Toning
Engage your whole body in this comprehensive class. Engage in resistance training with Spri weighted bars, core training, and lower body exercise. This class is suitable for beginners up to […]
-
Big Aquatic Method (BAM!)
Big Aquatic Method (BAM!)
Join this class to gain cardiovascular endurance, muscular toning, and flexibility using big moves that rely on water resistance. This class will be easy on your joints and can be […]
4 events,
-
Water Walking 2
Water Walking 2
Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward, backward, and laterally. It is designed for gaining flexibility and improving your […]
-
Gentle Strength
Gentle Strength
Enjoy a gentle approach to building up to a higher fitness level in this class. The class is designed to strengthen, tone, and sculpt the whole body. Exercises are simple […]
-
Gentle Flow
Gentle Flow
Relax, destress, and enjoy therapeutic movement in this water-based class. All moves are zero-weight bearing and include a large range of motion movements, Tai Chi poses, and stress reduction methods.
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
4 events,
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
Water Walking 1
Water Walking 1
Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward, backward, and laterally. It is designed for gaining flexibility and improving your […]
0 events,
0 events,
6 events,
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
Water Walking 1
Water Walking 1
Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward, backward, and laterally. It is designed for gaining flexibility and improving your […]
-
Body Toning
Body Toning
Engage your whole body in this comprehensive class. Engage in resistance training with Spri weighted bars, core training, and lower body exercise. This class is suitable for beginners up to […]
-
Big Aquatic Method (BAM!)
Big Aquatic Method (BAM!)
Join this class to gain cardiovascular endurance, muscular toning, and flexibility using big moves that rely on water resistance. This class will be easy on your joints and can be […]
4 events,
-
Water Walking 2
Water Walking 2
Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward, backward, and laterally. It is designed for gaining flexibility and improving your […]
-
Gentle Strength
Gentle Strength
Enjoy a gentle approach to building up to a higher fitness level in this class. The class is designed to strengthen, tone, and sculpt the whole body. Exercises are simple […]
-
Gentle Flow
Gentle Flow
Relax, destress, and enjoy therapeutic movement in this water-based class. All moves are zero-weight bearing and include a large range of motion movements, Tai Chi poses, and stress reduction methods.
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
6 events,
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
Water Walking 1
Water Walking 1
Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward, backward, and laterally. It is designed for gaining flexibility and improving your […]
-
Body Toning
Body Toning
Engage your whole body in this comprehensive class. Engage in resistance training with Spri weighted bars, core training, and lower body exercise. This class is suitable for beginners up to […]
-
Big Aquatic Method (BAM!)
Big Aquatic Method (BAM!)
Join this class to gain cardiovascular endurance, muscular toning, and flexibility using big moves that rely on water resistance. This class will be easy on your joints and can be […]
5 events,
-
Water Walking 2
Water Walking 2
Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward, backward, and laterally. It is designed for gaining flexibility and improving your […]
-
Gentle Strength
Gentle Strength
Enjoy a gentle approach to building up to a higher fitness level in this class. The class is designed to strengthen, tone, and sculpt the whole body. Exercises are simple […]
-
SilverSplash
SilverSplash
Is a fun, low-intensity water exercise class using a splash board to increase strength and endurance. This class is a prescription-based program specifically designed for the Silver Sneaker participants.
-
Gentle Flow
Gentle Flow
Relax, destress, and enjoy therapeutic movement in this water-based class. All moves are zero-weight bearing and include a large range of motion movements, Tai Chi poses, and stress reduction methods.
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
4 events,
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
Water Walking 1
Water Walking 1
Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward, backward, and laterally. It is designed for gaining flexibility and improving your […]
0 events,
0 events,
6 events,
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
Water Walking 1
Water Walking 1
Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward, backward, and laterally. It is designed for gaining flexibility and improving your […]
-
Body Toning
Body Toning
Engage your whole body in this comprehensive class. Engage in resistance training with Spri weighted bars, core training, and lower body exercise. This class is suitable for beginners up to […]
-
Big Aquatic Method (BAM!)
Big Aquatic Method (BAM!)
Join this class to gain cardiovascular endurance, muscular toning, and flexibility using big moves that rely on water resistance. This class will be easy on your joints and can be […]
4 events,
-
Water Walking 2
Water Walking 2
Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward, backward, and laterally. It is designed for gaining flexibility and improving your […]
-
Gentle Strength
Gentle Strength
Enjoy a gentle approach to building up to a higher fitness level in this class. The class is designed to strengthen, tone, and sculpt the whole body. Exercises are simple […]
-
Gentle Flow
Gentle Flow
Relax, destress, and enjoy therapeutic movement in this water-based class. All moves are zero-weight bearing and include a large range of motion movements, Tai Chi poses, and stress reduction methods.
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
6 events,
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
Water Walking 1
Water Walking 1
Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward, backward, and laterally. It is designed for gaining flexibility and improving your […]
-
Body Toning
Body Toning
Engage your whole body in this comprehensive class. Engage in resistance training with Spri weighted bars, core training, and lower body exercise. This class is suitable for beginners up to […]
-
Big Aquatic Method (BAM!)
Big Aquatic Method (BAM!)
Join this class to gain cardiovascular endurance, muscular toning, and flexibility using big moves that rely on water resistance. This class will be easy on your joints and can be […]
4 events,
-
Water Walking 2
Water Walking 2
Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward, backward, and laterally. It is designed for gaining flexibility and improving your […]
-
Gentle Strength
Gentle Strength
Enjoy a gentle approach to building up to a higher fitness level in this class. The class is designed to strengthen, tone, and sculpt the whole body. Exercises are simple […]
-
Gentle Flow
Gentle Flow
Relax, destress, and enjoy therapeutic movement in this water-based class. All moves are zero-weight bearing and include a large range of motion movements, Tai Chi poses, and stress reduction methods.
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
4 events,
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
Water Walking 1
Water Walking 1
Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward, backward, and laterally. It is designed for gaining flexibility and improving your […]
0 events,
0 events,
6 events,
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
Water Walking 1
Water Walking 1
Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward, backward, and laterally. It is designed for gaining flexibility and improving your […]
-
Body Toning
Body Toning
Engage your whole body in this comprehensive class. Engage in resistance training with Spri weighted bars, core training, and lower body exercise. This class is suitable for beginners up to […]
-
Big Aquatic Method (BAM!)
Big Aquatic Method (BAM!)
Join this class to gain cardiovascular endurance, muscular toning, and flexibility using big moves that rely on water resistance. This class will be easy on your joints and can be […]
4 events,
-
Water Walking 2
Water Walking 2
Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward, backward, and laterally. It is designed for gaining flexibility and improving your […]
-
Gentle Strength
Gentle Strength
Enjoy a gentle approach to building up to a higher fitness level in this class. The class is designed to strengthen, tone, and sculpt the whole body. Exercises are simple […]
-
Gentle Flow
Gentle Flow
Relax, destress, and enjoy therapeutic movement in this water-based class. All moves are zero-weight bearing and include a large range of motion movements, Tai Chi poses, and stress reduction methods.
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
6 events,
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
Water Walking 1
Water Walking 1
Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward, backward, and laterally. It is designed for gaining flexibility and improving your […]
-
Body Toning
Body Toning
Engage your whole body in this comprehensive class. Engage in resistance training with Spri weighted bars, core training, and lower body exercise. This class is suitable for beginners up to […]
-
Big Aquatic Method (BAM!)
Big Aquatic Method (BAM!)
Join this class to gain cardiovascular endurance, muscular toning, and flexibility using big moves that rely on water resistance. This class will be easy on your joints and can be […]
4 events,
-
Water Walking 2
Water Walking 2
Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward, backward, and laterally. It is designed for gaining flexibility and improving your […]
-
Gentle Strength
Gentle Strength
Enjoy a gentle approach to building up to a higher fitness level in this class. The class is designed to strengthen, tone, and sculpt the whole body. Exercises are simple […]
-
Gentle Flow
Gentle Flow
Relax, destress, and enjoy therapeutic movement in this water-based class. All moves are zero-weight bearing and include a large range of motion movements, Tai Chi poses, and stress reduction methods.
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
4 events,
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
-
Water Aerobics
Water Aerobics
Use gentle water resistance to engage in low-impact aerobic activities and toning. The exercises will strengthen the heart while eliminating stress on the body.
Water Walking 1
Water Walking 1
Water resistance provides a gentle challenge in this walking-centered class. There will be a variety of movements: forward, backward, and laterally. It is designed for gaining flexibility and improving your […]